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Flexibility exercise videos and dvds

Flexibility exercise videos

22 Videos
Flexibility is a key element of total fitness. These flexibility exercise videos stretch your muscles, increase joint movement and improve balance (flexibility fitness videos and dvds also relieve muscle pain). This selection of flexibility workout videos has both yoga-stretch programs and Lotte Berk-inspired toning, plus gentle cardio workouts.
Results of Search for: Flexibility -- 22 videos
NARROW RESULTS BY: Workout type Length Level More | SORT BY: Length Level Rating Newest first | SHOW: 10 20 40
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Flexibility video
Karen Voight's Pure & Simple Stretch Begin/Inter
$14.95
Dynamic and static stretches with new-age music. 38 min.
Customer rating:
Stretch type: Athletic
More Info
Flexibility exercise video
New! Element AM & PM Yoga for Beginners Beginner
$14.95
Classic yoga poses filmed in a serene oceanside setting. 63 min.*
Customer rating: Has two workouts (27 & 36 min.)*
Stretch type: Yoga
More Info
Flexibility workout video
Attitude Ballet & Pilates Fusion Intermediate
$19.95
A fluid blend of ballet, Pilates, yoga and weight training. 78 min.*
Customer rating: Has two workouts (38 & 40 min.)*
Toning emphasis: Lower body & Abs
More Info
Flexibility fitness video
Cathe Friedrich's Stretch Max Begin/Inter
$26.95
Three workouts: Floor, stability ball and resistance band. 58 min.
Customer rating:
Stretch type: Athletic
More Info
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