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Interval training & circuit training videos and dvds

Interval training videos

102 Videos
Interval training videos are also called circuit training videos. They come in two variations. One type of interval training fitness video has alternating intervals of aerobics and toning. This keeps your heart rate up as it burns fat. The other type of interval training exercise video is all-aerobics, but the intervals alternate between faster and slower movements.
Results of Search for: Interval training -- 102 videos
NARROW RESULTS BY: Workout type Length Level More | SORT BY: Length Level Rating Newest first | SHOW: 10 20 40
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Interval training & circuit training video
Jillian Michaels' 30 Day Shred Advanced
$14.95
"Biggest Loser" trainer in three interval workouts. 81 min.*
Customer rating: Has three workouts (27 min. ea.)*
Aerobics impact: Higher
Aerobics choreography: Basic
Toning emphasis: Total body
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Interval training & circuit training exercise video
S.W.A.T. Extreme Weight Loss & Fat Burning Inter/Advan
$14.95
Calisthenic and athletic-style aero/tone intervals. 48 min.
Customer rating:
Aerobics impact: Mixed
Aerobics choreography: Basic
Toning emphasis: Upper body
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Interval training & circuit training workout video
Work Out: One-On-One with Jackie Inter/Advan
$14.95
Body-part-targeted intervals by Bravo TV trainer. 63 min.*
Customer rating: Has three workouts (20-22 min.).*
Aerobics impact: Mixed
Aerobics choreography: Basic
Toning emphasis: Total body
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Interval training & circuit training fitness video
The Firm: Cardio Overdrive Intermediate
$14.95
Fast-paced aero/tone intervals with lots of variety. 46 min.
Customer rating:
Aerobics impact: Mixed
Aerobics choreography: Basic
Toning emphasis: Upper body
More Info
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