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Michelle Dozois videos
8 Videos
Michelle Dozois' videos bring a welcoming personality that makes every move seem totally do-able. With over 15 years of exercise and fitness video experience, Michelle Dozois' workout videos and dvds feature superb technique and effective moves. From fun dances to challenging intervals, Michelle Dozois' workouts are motivating and encouraging.
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Michelle Dozois --
8 videos
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Michelle Dozois' Your Best Body Circuit
Inter/Advan
$19.95
Seven circuits of intense aerobics and targeted toning.
57 min.
Customer rating:
Aerobics impact:
Higher
Aerobics choreography:
Basic
Toning emphasis:
Total body
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Michelle Dozois' Rockin' Body Cardio Jam
Intermediate
$14.95
Six cardio intervals that each use totally different moves.
51 min.
Customer rating:
Aerobics impact:
Mixed
Aerobics choreography:
Basic
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Michelle Dozois' Slim, Strong & Sexy Body
Intermediate
$19.95
Separate upper and lower-body toning workouts.
60 min.
Customer rating:
Toning emphasis:
Upper body
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Pilates for Dummies
Begin/Inter
$14.95
Two easy-to-follow workouts with helpful instruction.
55 min.
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Customer rating:
Has two workouts (24 & 31 min.)*
Toning emphasis:
Lower body & Abs
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• One is begin/inter
• One is intermediate
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