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Strength training exercise videos and dvds

Strength training videos

46 Videos
These strength-training exercise videos and dvds are designed to work all the major muscle groups: legs, buttocks, core and upper-body. Strengthening these muscles makes all your everyday tasks easier. Note: If you want a targeted strength-training fitness workout, choose a body-part-focused option from the "goals" menu (e.g. Tone lower body).
Results of Search for: Strength -- 46 videos
NARROW RESULTS BY: Workout type Length Level More | SORT BY: Length Level Rating Newest first | SHOW: 10 20 40
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Strength training video
Jari Love's Get Ripped! to the Core Advanced
$14.95
High reps of dumbbell and barbell compound exercises. 60 min.
Customer rating:
Toning emphasis: Total body
More Info
Strength training exercise video
10 Minute Solution Tone Trouble Zones! Intermediate
$16.95
Five resistance toning segments (comes with a band). 51 min.
Customer rating:
Toning emphasis: Total body
More Info
Strength training workout video
Cathe Friedrich's Muscle Max Advanced
$26.95
An intense program that uses a band and heavy-weights. 68 min.
Customer rating:
Toning emphasis: Total body
More Info
Strength training fitness video
Denise Austin's Ten 5-Minute Target Toners Intermediate
$14.95
Focused segments let you target your “trouble spots.” 60 min.
Customer rating:
Toning emphasis: Total body
More Info
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