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New! Partner Dancing 101 Party & Wedding - Cal Pozo

Partner Dancing 101 Party & Wedding - Cal Pozo

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Partner Dancing 101 Party & Wedding - Cal Pozo

Level:		All (instructional)

Instructor:		Cal Pozo
		Instructor profile

Customer rating: Not yet rated


Item #5566	$14.95	In-stock: Yes

Time graph for Partner Dancing 101 Party & Wedding - Cal Pozo

A great introduction to every dance you’ll ever see at weddings or parties: Foxtrot, Waltz, Swing, Hustle, Rhumba, Salsa, Tush Push, Boot Scoop Boogie, Slappin’ Leather, Electric Slide and Macarena. It’s taught by former US Professional Dance champion, and “Dancing with the Stars” choreographer. Cal and his female partner show the moves while explaining the similarities each dance (e.g. “the foxtrot is like waltz with one difference...”). You’ll start with a few basic steps. Then you’ll add on longer combos and finish with a short dance-with-music demonstration. Note: Some parts of this video are included in the other “Partner 101” programs. ©2008. (94 min.).

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Partner Dancing 101 Party & Wedding - Cal Pozo

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Reading a Time Graph

Each workout shows a time graph of the workout sequence, from beginning to end. For example, this workout starts with a 10-minute warm-up and ends with a 10-minute stretch. In between, you'll do aerobics, then toning, then a cooldown.

Segments that include both aerobics & toning
Some workouts combine aerobics and toning. If the aerobics and toning are done at the same time, you'll see a "blended" graph. If the aerobics and toning are done in short, alternating intervals, you'll see an "interval" graph.

Level

Beginner: Just starting out, very overweight or haven't exercised in over six months.

Intermediate: Active in sports, dance or any regular exercise (2 to 3 times per week).

Advanced: Very active in sports or consistently work out four or more times per week.

Specialty: Dance