New "Fit Forever with Kathy" Blog Now Posted
The latest blog from Kathy Smith is now posted!
You can find it at this link: Fit Forever with Kathy!
Thanks!
The latest blog from Kathy Smith is now posted!
You can find it at this link: Fit Forever with Kathy!
Thanks!
We're proud to announce that instructor Jari Love will be writing an exclusive weekly blog for us, beginning today!
You can find it Here.
Thanks!
Angie Miller's latest blog, "Forget About Resolutions: Set Goals" is now available.
You can find it at this link: Angie's Corner
The latest blog from Kathy Smith is now posted!
You can find it at this link: Fit Forever with Kathy!
Thanks!
Angie Miller's latest blog, "Exercises for a Health Back" is now available.
You can find it at this link: Angie's Corner