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30 Minutes To Fitness: Slim Sculpting with Kelly Coffey-Meyer
$ 19.99$ 14.99
30 Minutes To Fitness: Slim Sculpting with Kelly Coffey-Meyer
$ 14.99$ 19.99Slim Sculpting is geared toward improving your fitness level using only a kettlebell or a single dumbbell. It’s important to note that using a kettlebell really does amp up the...» View full product details -
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30 Minutes to Fitness: Strength and Stamina with Kelly Coffey-Meyer
$ 19.99$ 14.99
30 Minutes to Fitness: Strength and Stamina with Kelly Coffey-Meyer
$ 14.99$ 19.99Kelly Coffey-Meyer’s 30 Minutes to Fitness "Strength & Stamina" includes two workouts that are designed in a new and energizing format. The only equipment needed for both full-body workouts are...» View full product details -
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30 Minutes To Fitness Home Gym Intervals with Kelly Coffey-Meyer
$ 19.99$ 14.99
30 Minutes To Fitness Home Gym Intervals with Kelly Coffey-Meyer
$ 14.99$ 19.99Remove the wet laundry from your home gym equipment and jump on for a time efficient whole body workout that integrates your home cardio equipment and compound weight exercises. There...» View full product details -
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30 Minutes To Fitness: Lean Body Circuits with Kelly Coffey-Meyer
$ 19.99$ 14.99
30 Minutes To Fitness: Lean Body Circuits with Kelly Coffey-Meyer
$ 14.99$ 19.99Lean Body Circuits has 2, 30 minute workouts that blasts fat, improves muscle shape and definition and elevates overall fitness gains Both workouts are made up of athletic drills, upbeat...» View full product details -
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30-Minutes to Fitness: Sculpting Rx with Kelly Coffey-Meyer
$ 19.99$ 14.99
30-Minutes to Fitness: Sculpting Rx with Kelly Coffey-Meyer
$ 14.99$ 19.9930MTF “Sculpting Rx” has two very different body shaping workouts: -Workout One focuses on a moderate to heavier weight load, and involves supersets to effectively target all major muscle groups...» View full product details -
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Angie Miller's Cardio & Strength Training for Seniors - Absolute Beginners Series
$ 19.99$ 14.99
Angie Miller's Cardio & Strength Training for Seniors - Absolute Beginners Series
$ 14.99$ 19.99Buy this DVD or start Streaming here Straight-forward and fun. It's just easy-to-follow aerobics and seniors-specific muscle toning. This is an effective way to burn calories, strengthen muscles and improve...» View full product details -
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30 Minutes to Fitness: Plateau Buster with Kelly Coffey-Meyer
$ 19.99$ 14.99
30 Minutes to Fitness: Plateau Buster with Kelly Coffey-Meyer
$ 14.99$ 19.99Fast-paced aero/tone interval programs that challenge your body in diverse ways (truly structured to “break plateaus”). Kelly Coffey also features easily-intensified exercises that let you increase the weight or impact...» View full product details -
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30 Minutes to Fitness: Body Shop with Kelly Coffey-Meyer
$ 19.99$ 14.99
30 Minutes to Fitness: Body Shop with Kelly Coffey-Meyer
$ 14.99$ 19.99Two time-efficient workouts that strengthen and lengthen your muscles by combining body-sculpting classics in diverse ways. Kelly maximizes effectiveness by using compound exercises and two sets of dumbbells (so each...» View full product details -
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Kathy Smith: FastFit
$ 14.99$ 12.95
Kathy Smith: FastFit
$ 12.95$ 14.99Let's face it... life is busier than ever before! That's why I developed the FASTFIT approach to working out. My FASTFIT DVD includes five 10-minute workouts designed to give you...» View full product details -
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Kathy Smith's Timeless Step Workout
$ 14.99$ 12.95
Kathy Smith's Timeless Step Workout
$ 12.95$ 14.99Buy this DVD or start Streaming here Kathy's usual straight-forward, friendly style in a comprehensive, all-on-the-bench program. The long-duration aerobics are perfect to really burn fat, then you'll shape your...» View full product details -
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Jari Love's Get Ripped in 6 (2 DVD Set)
$ 24.99
Jari Love's Get Ripped in 6 (2 DVD Set)
$ 24.99Click Here for Extended Preview! ARE YOU READY TO GET RIPPED! IN 6 MINUTES? Join Jari Love, creator of the critically acclaimed Get RIPPED! Series, for an innovative newworkout that...» View full product details -
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30-Minutes to Fitness: Cardio Sculpt Overload
$ 19.99$ 14.95
30-Minutes to Fitness: Cardio Sculpt Overload
$ 14.95$ 19.9930-Minutes to Fitness "Cardio Sculpt Overload" is an interval workout that is designed to burn fat, increase muscle definition and improve your overall fitness level. The four different workout...» View full product details -
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30 Minutes to Fitness: Total Body Kickbox with Kelly Coffey-Meyer
$ 19.99$ 14.99
30 Minutes to Fitness: Total Body Kickbox with Kelly Coffey-Meyer
$ 14.99$ 19.99One workout is traditional fat-burning cardio; the other adds a toning benefit with dumbbells. Both programs are exceptionally well-cued and well-structured. The first workout is fast-paced and exceptionally diverse (with...» View full product details -
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30 Minutes to Fitness Abs & Core with Kelly Coffey-Meyer
$ 19.99$ 14.99
30 Minutes to Fitness Abs & Core with Kelly Coffey-Meyer
$ 14.99$ 19.99This DVD is a compilation of the abs/waistline/core work from Kelly's previous releases such as Kickboxing, Weights, Muscle Up Lift 2B Fit, Circuit Burn, Home Gym Intervals, Muscle Definition. This...» View full product details -
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30 Minutes to Fitness: Trim Down with Kelly Coffey-Meyer
$ 19.99$ 14.99
30 Minutes to Fitness: Trim Down with Kelly Coffey-Meyer
$ 14.99$ 19.99Intervals of boxing-style cardio alternated with multi-muscle toning. It's a time-efficient format that keeps you burning fat even as you're building a strong body. The aerobic segments are easy to...» View full product details -
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30 Minutes To Fitness: Strong & Lean
$ 19.99$ 14.99
30 Minutes To Fitness: Strong & Lean
$ 14.99$ 19.9930-Minutes to Fitness "Strong & Lean" has two very different workouts that are upbeat, time efficient and effective! Workout One: Weights (STRONG) - This is a full body workout that...» View full product details -
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30 Minutes to Fitness: Cardio Quick Fix with Kelly Coffey-Meyer
$ 19.99$ 14.99
30 Minutes to Fitness: Cardio Quick Fix with Kelly Coffey-Meyer
$ 14.99$ 19.99Nothing fancy — just two "get it done" fat-burners led by a skilled instructor. Each program features easy-to-follow moves with lots of intensity options. The first workout is mostly low-impact....» View full product details -
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Cathe Friedrich's Ripped with HiiT: Low Impact HiiT
$ 22.97
Cathe Friedrich's Ripped with HiiT: Low Impact HiiT
$ 22.97Get ready to ignite your metabolism with two low impact HiiT routines that explode with high energy! Your feet may stay grounded, but your heart rate certainly wont! Low Impact...» View full product details -
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30 Minutes to Fitness: Amped Up Cardio LIVE with Kelly Coffey-Meyer
$ 19.99$ 14.99
30 Minutes to Fitness: Amped Up Cardio LIVE with Kelly Coffey-Meyer
$ 14.99$ 19.99"Amped Up Cardio" was filmed in front of a LIVE audience so that you can enjoy a group fitness class in your own home. There are two 30-minute workouts that are...» View full product details -
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Cathe Friedrich's Low Impact Challenge
$ 22.99$ 15.99
Cathe Friedrich's Low Impact Challenge
$ 15.99$ 22.99A non-stop program that smoothly intermixes on-step and off-step movements (e.g. four counts on and four counts off the bench). From the warm-up to the stretch, Cathe keeps you moving...» View full product details -
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30 Minutes to Fitness: Start Here with Kelly Coffey-Meyer
OUT OF STOCK
30 Minutes to Fitness: Start Here with Kelly Coffey-Meyer
$ 14.99$ 19.99Sorry, this product is temporarily out of stock.
Two well-structured programs for anyone who's just starting to work out or who “fell off the fitness wagon.” Kelly combines easy-to-follow exercises with lots of intensity options and sincere...» View full product details -
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Debby Mack: Plus Size Workouts: Back 2 Basics
$ 14.99
Debby Mack: Plus Size Workouts: Back 2 Basics
$ 14.99Plus + Size Workouts Back 2 Basics is a solid cardio workout at the beginner level that includes an innovative towel toning segment to round out the workout. The instructor,...» View full product details -
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Discover Tai Chi for Balance and Mobility
$ 14.99$ 12.99
Discover Tai Chi for Balance and Mobility
$ 12.99$ 14.99Primarily designed for seniors, it's a varied series of simple Tai Chi moves and yoga-style stretches. All the movements and positions are carefully selected and cued to improve balance, boost...» View full product details -
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Cathe Friedrich's XTrain: All Out Low Impact HIIT
$ 22.99$ 14.99
Cathe Friedrich's XTrain: All Out Low Impact HIIT
$ 14.99$ 22.99This interval training workout proves that “high intensity” doesn't have to mean “high impact.” Instead, this low-impact program keeps you nearly breathless with fast, deep and wide-ranging exercises (plus lots...» View full product details -
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Cathe Friedrich's Lean Legs and Abs
$ 22.99$ 18.99
Cathe Friedrich's Lean Legs and Abs
$ 18.99$ 22.99An effective mix of proven classics and creative variations (plus some great stretch sequences ... just when you need them). The first segment features fast-paced, multi-muscle combinations — working your...» View full product details
