Kelly Coffey-Meyer
Click to Meet the Instructor
Teaching since 1983, Kelly Coffey-Meyer has designed and implemented group fitness programs in the largest clubs in Philadelphia and New Jersey. She was the first person to bring AFAA to Philadelphia in 1988 and has earned her programs the 'Best of Philly' awards.
Always a competitive athlete, Kelly earned a fieldhockey scholarship and a Bachelor of Arts degree in Communications at Rider University. Her life-long training for sports and wellness was also utilized to compete in an eye-opening body building competition in the early 1980's. 'After all of the years of training, it took stepping on the stage that day to trigger a deep desire to be an integral part of the fitness world I grew up in.'
Long after her colleagues started filming, Kelly jumped into the producing and filming arena to raise awareness of Dementia for her father. With the success of her first DVD, she has since released over 30 DVDs worldwide. 'I never expected to film past the first DVD, the overwhelming response by fitness enthusiasts has carried me all this way. I am grateful that the success of the workouts has allowed me to receive many emails from others who are dealing with the agonizing mental decline of loved ones...I feel blessed to be able to lend them my shoulders and ears!'
Along with increased Dementia awareness, Kelly has donated funds to Disabled Veterans in her father's name and continues to donate a portion of her sales to The Wounded Warrior Foundation each year.
Kelly's lifetime of fitness aided her in pushing the industry's norms; she created the newest form of stepping called Stepboxing and is the owner and creator of the 30-Minutes to Fitness workout series on DVD. Her hard work has been recognized by the industry's best, including Fitness magazine, USA Today, The University of Pennsylvania, Oxygen Magazine and appears often in Collage Videos Top Ten list.
Now in her 50's and the mother of two boys, Kelly remains rooted in the fitness industry where she continues to encourage and inspire others in their quest for health and fitness.
-
...QUICK VIEW 30 Minutes to Fitness “RAW” More Than Just Strength $ 10.99
30 Minutes to Fitness “RAW” More Than Just Strength
$ 10.99Workout One: RAW "Heavy Up and Move": This workout is designed to build beautiful, youthful muscles with heavier dumbbells that are performed in a unique cardio-infused format called Cardioacceleration!Studies have...» View full product details -
...QUICK VIEW 30 Minutes to Fitness “RAW” Lean Physique $ 10.99
30 Minutes to Fitness “RAW” Lean Physique
$ 10.99Workout One: RAW "Kickbox NRG": Kickbox NRG is an upbeat 30 minutes of cardio with fresh and fun moves that pack a punch! The time will fly by as you burn...» View full product details -
...QUICK VIEW “RAW” Total Body Timesaver – Strength Workout with Kelly Coffee Meyer OUT OF STOCK
“RAW” Total Body Timesaver – Strength Workout with Kelly Coffee Meyer
$ 10.99Sorry, this product is temporarily out of stock.
Are you finding it difficult to fit in a complete workout routine into your hectic schedule? Do you desire a fit and well-toned physique without investing countless hours at the...» View full product details -
...QUICK VIEW “RAW” Total Body Timesaver – Sculpt Workout with Kelly Coffee Meyer OUT OF STOCK
“RAW” Total Body Timesaver – Sculpt Workout with Kelly Coffee Meyer
$ 10.99Sorry, this product is temporarily out of stock.
Are you finding it difficult to fit in a complete workout routine into your hectic schedule? Do you desire a fit and well-toned physique without investing countless hours at the...» View full product details -
...QUICK VIEW BOX & PUMP 5 with Kelly Coffey Meyer OUT OF STOCK
BOX & PUMP 5 with Kelly Coffey Meyer
$ 10.99Sorry, this product is temporarily out of stock.
RAW "Box & Pump 5" is one of the hundreds of streaming workouts on the Coffeyfit APP. Made special for DVD users, this format was designed to burn mega calories,...» View full product details -
...QUICK VIEW 30-Minutes to Fitness Power Splits with Kelly Coffey-Meyer $ 19.95
30-Minutes to Fitness Power Splits with Kelly Coffey-Meyer
$ 19.95“Power Splits” includes two strength workouts presented in a time-saver format and followed by a Finisher to enhance the overall effectiveness of the workouts.Workout One is an upper-body workout. “Upper...» View full product details -
...QUICK VIEW 30 Minutes to Fitness: Boxfit $ 19.99
30 Minutes to Fitness: Boxfit
$ 19.99Fitness “Boxfit” is your cardio/pump workout. It is designed to burn calories and increase overall strength. Workout One is your cardio session and it involves 30 upbeat minutes of shadow...» View full product details -
...QUICK VIEW 30 Minutes to Fitness: Super Sculpt $ 19.99
30 Minutes to Fitness: Super Sculpt
$ 19.9930 Minutes to Fitness “Super Sculpt” includes 2, very different workouts that will sculpt and define your body from-head-to-toe. Workout One starts with 15 minutes of moderate intensity super sculpting...» View full product details -
...QUICK VIEW 30 Minutes To Fitness: Strong & Lean
$ 19.99$ 14.9930 Minutes To Fitness: Strong & Lean
$ 14.99$ 19.9930-Minutes to Fitness "Strong & Lean" has two very different workouts that are upbeat, time efficient and effective! Workout One: Weights (STRONG) - This is a full body workout that...» View full product details -
...QUICK VIEW 30-Minutes to Fitness: Sculpting Rx with Kelly Coffey-Meyer
$ 19.99$ 14.9930-Minutes to Fitness: Sculpting Rx with Kelly Coffey-Meyer
$ 14.99$ 19.9930MTF “Sculpting Rx” has two very different body shaping workouts: -Workout One focuses on a moderate to heavier weight load, and involves supersets to effectively target all major muscle groups...» View full product details -
...QUICK VIEW 30-Minutes to Fitness: Meltdown with Kelly Coffey-Meyer
$ 19.99$ 14.9930-Minutes to Fitness: Meltdown with Kelly Coffey-Meyer
$ 14.99$ 19.99This DVD has two, 30 minute workouts that will challenge your overall fitness level and burn mega calories for a full body Meltdown! Workout One includes a series of challenging...» View full product details -
...QUICK VIEW 30 Minutes to Fitness: Amped Up Cardio LIVE with Kelly Coffey-Meyer
$ 19.99$ 14.9930 Minutes to Fitness: Amped Up Cardio LIVE with Kelly Coffey-Meyer
$ 14.99$ 19.99"Amped Up Cardio" was filmed in front of a LIVE audience so that you can enjoy a group fitness class in your own home. There are two 30-minute workouts that are...» View full product details -
...QUICK VIEW 30 Minutes to Fitness: Athletic Conditioning Volume 2 with Kelly Coffey-Meyer
$ 19.99$ 14.9930 Minutes to Fitness: Athletic Conditioning Volume 2 with Kelly Coffey-Meyer
$ 14.99$ 19.99Whether you are an athlete, a retired athlete still in training, or just want to train like one, Kelly Coffey-Meyer’s 30 Minutes to Fitness “Athletic Conditioning Volume 2” is your...» View full product details -
...QUICK VIEW 30 Minutes to Fitness: Strength and Stamina with Kelly Coffey-Meyer
$ 19.99$ 14.9930 Minutes to Fitness: Strength and Stamina with Kelly Coffey-Meyer
$ 14.99$ 19.99Kelly Coffey-Meyer’s 30 Minutes to Fitness "Strength & Stamina" includes two workouts that are designed in a new and energizing format. The only equipment needed for both full-body workouts are...» View full product details -
...QUICK VIEW 30 Minutes To Fitness: Lean Body Circuits with Kelly Coffey-Meyer
$ 19.99$ 14.9930 Minutes To Fitness: Lean Body Circuits with Kelly Coffey-Meyer
$ 14.99$ 19.99Lean Body Circuits has 2, 30 minute workouts that blasts fat, improves muscle shape and definition and elevates overall fitness gains Both workouts are made up of athletic drills, upbeat...» View full product details -
...QUICK VIEW 30 Minutes to Fitness Abs & Core with Kelly Coffey-Meyer
$ 19.99$ 14.9930 Minutes to Fitness Abs & Core with Kelly Coffey-Meyer
$ 14.99$ 19.99This DVD is a compilation of the abs/waistline/core work from Kelly's previous releases such as Kickboxing, Weights, Muscle Up Lift 2B Fit, Circuit Burn, Home Gym Intervals, Muscle Definition. This...» View full product details -
...QUICK VIEW 30 Minutes To Fitness: Slim Sculpting with Kelly Coffey-Meyer
$ 19.99$ 14.9930 Minutes To Fitness: Slim Sculpting with Kelly Coffey-Meyer
$ 14.99$ 19.99Slim Sculpting is geared toward improving your fitness level using only a kettlebell or a single dumbbell. It’s important to note that using a kettlebell really does amp up the...» View full product details -
...QUICK VIEW 30 Minutes To Fitness: Athletic Conditioning- Volume 1 with Kelly Coffey-Meyer
$ 19.99$ 14.9930 Minutes To Fitness: Athletic Conditioning- Volume 1 with Kelly Coffey-Meyer
$ 14.99$ 19.99Every athlete should show up to their first day of practice ready to go. Coaches shouldn’t have to spend their first few weeks getting their athletes in shape.. that’s your...» View full product details -
...QUICK VIEW 30 Minutes To Fitness Home Gym Intervals with Kelly Coffey-Meyer
$ 19.99$ 14.9930 Minutes To Fitness Home Gym Intervals with Kelly Coffey-Meyer
$ 14.99$ 19.99Remove the wet laundry from your home gym equipment and jump on for a time efficient whole body workout that integrates your home cardio equipment and compound weight exercises. There...» View full product details -
...QUICK VIEW 30 Minutes to Fitness: Shape Up with Kelly Coffey-Meyer
$ 19.99$ 14.9930 Minutes to Fitness: Shape Up with Kelly Coffey-Meyer
$ 14.99$ 19.99Two Tabata workouts that alternate challenging cardio drills with dumbbell-enhanced strength training. Both programs offer the option of lighter weights/more reps or heavier weights/fewer reps. Like all Tabata workouts, each...» View full product details -
...QUICK VIEW 30 Minutes to Fitness: Trim Down with Kelly Coffey-Meyer
$ 19.99$ 14.9930 Minutes to Fitness: Trim Down with Kelly Coffey-Meyer
$ 14.99$ 19.99Intervals of boxing-style cardio alternated with multi-muscle toning. It's a time-efficient format that keeps you burning fat even as you're building a strong body. The aerobic segments are easy to...» View full product details -
...QUICK VIEW 30 Minutes to Fitness: Your Healthy Back With Kelly Coffey-Meyer
$ 19.99$ 14.9930 Minutes to Fitness: Your Healthy Back With Kelly Coffey-Meyer
$ 14.99$ 19.99In addition to targeting your back, these exercises also strengthen your core, open your hips and improve your flexibility. They're designed to help you do everyday activities with comfort and...» View full product details -
...QUICK VIEW 30 Minutes to Fitness: Total Body Kickbox with Kelly Coffey-Meyer
$ 19.99$ 14.9930 Minutes to Fitness: Total Body Kickbox with Kelly Coffey-Meyer
$ 14.99$ 19.99One workout is traditional fat-burning cardio; the other adds a toning benefit with dumbbells. Both programs are exceptionally well-cued and well-structured. The first workout is fast-paced and exceptionally diverse (with...» View full product details -
...QUICK VIEW 30 Minutes to Fitness: Body Shop with Kelly Coffey-Meyer
$ 19.99$ 14.9930 Minutes to Fitness: Body Shop with Kelly Coffey-Meyer
$ 14.99$ 19.99Two time-efficient workouts that strengthen and lengthen your muscles by combining body-sculpting classics in diverse ways. Kelly maximizes effectiveness by using compound exercises and two sets of dumbbells (so each...» View full product details -
...QUICK VIEW 30 Minutes to Fitness: Plateau Buster with Kelly Coffey-Meyer
$ 19.99$ 14.9930 Minutes to Fitness: Plateau Buster with Kelly Coffey-Meyer
$ 14.99$ 19.99Fast-paced aero/tone interval programs that challenge your body in diverse ways (truly structured to “break plateaus”). Kelly Coffey also features easily-intensified exercises that let you increase the weight or impact...» View full product details