Gilad
Click to Meet the Instructor
Qualifications: Has produced over 30 home exercise videos.
Personal History: As a teenager, I excelled in track and field. I became Israel’s decathlon record holder in 1976 and a fitness officer in the military. In 1980, as an Olympic hopeful, I trained and competed alongside some of the best athletes in the world at UCLA in California. After an Achilles injury shattered my Olympic dreams, I began instructing fitness classes in some of Los Angeles’ top studios and fitness facilities. I got to train some of the world’s best known celebrities, like Arnold Schwarzeneger, Jack LaLanne, and NFL quarterback, Joe Theismann.
Be sure to check out Gilad's blogs - ASK GILAD and HEALTHY TIPS & RECIPES.
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Gilad: Xcelerate 4: #4 Strength In Motion
$ 14.99$ 9.99
Gilad: Xcelerate 4: #4 Strength In Motion
$ 9.99$ 14.99Buy this DVD or start Streaming here In the first 3 workouts, Gilad focused on burning off extra fat, on toning the entire body, and on targeting specific problem areas....» View full product details -
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Gilad's Total Body Sculpt Plus: Cutting Edge
$ 19.99$ 12.99
Gilad's Total Body Sculpt Plus: Cutting Edge
$ 12.99$ 19.99Gilad’s Total Body Sculpt PLUS: Cutting Edge features two complete 45 minute workouts as seen on TV that will shock your muscles into the best shape ever! Each workout includes:...» View full product details -
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Gilad's Abs Workout
$ 14.99$ 12.99
Gilad's Abs Workout
$ 12.99$ 14.99If your stomach needs trimming, this is the workout for you! Gilad has developed a unique program that works for both men and women and is balanced to work all...» View full product details -
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Gilad's Lord of the Abs: Hard Core
$ 19.99$ 14.99
Gilad's Lord of the Abs: Hard Core
$ 14.99$ 19.99A core-focused aero/tone interval program filmed on a Hawaiian beach. You'll firm your abs with the toning segments and burn the fat — covering those abs — with the aerobic...» View full product details -
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Gilad's Lord of the Abs: Phenomenal Abs and Core
$ 19.99$ 14.99
Gilad's Lord of the Abs: Phenomenal Abs and Core
$ 14.99$ 19.99An easy-to-follow, totally core-focused program with a surprising variety of moves. The workout is super-comprehensive — in addition to traditional ab toning, it also strengthens the muscles that support your...» View full product details
