Ilaria Montagnani
Qualifications: Has a Black-Belt in Shorinjiru Karate.
Personal History: My interest in fitness started when I was a little girl. Like everyone, I struggled through my share of challenges to develop the level and knowledge of fitness I have now and I loved every step of the way. I love martial arts and the elegance and discipline of many sports. I love the feeling of just working out and the joy of moving and training to be stronger. I still teach 20 classes a week in New York City and train twice a week in my favorite sport - sword fighting. I'm also still pursuing my next Black Belt in Iaido.
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...QUICK VIEW Atletica by Powerstrike Vol. 2 with Ilaria Montagnani
$ 14.99$ 10.00Atletica by Powerstrike Vol. 2 with Ilaria Montagnani
$ 10.00$ 14.99ATLETICA by Powerstrike™ Workout 2 brings you a new series of weight training exercises. Ilaria will guide and motivate you to complete the workout and get stronger with each repetition!...» View full product details -
...QUICK VIEW Atletica by Powerstrike Vol. 4 with Ilaria Montagnani
$ 14.99$ 10.00Atletica by Powerstrike Vol. 4 with Ilaria Montagnani
$ 10.00$ 14.99Ilaria gives you a different challenge with this quick and intense full body workout. You will be alternating exercises that sculpt lean arms and strong shoulders with various abdominal exercises...» View full product details -
...QUICK VIEW Atletica by Powerstrike: Discount Bundle (Vol. 1 - 4) OUT OF STOCK
Atletica by Powerstrike: Discount Bundle (Vol. 1 - 4)
$ 39.99$ 59.96Sorry, this product is temporarily out of stock.
ATLETICA by Powerstrike™, Ilaria’s latest fitness concept, is a cutting-edge way of training designed to sculpt the physique of an athlete. This sequence of exercises will melt fat, torch calories...» View full product details -
...QUICK VIEW Bodystrikes by Powerstrike Vol. 2 with Ilaria Montagnani
$ 14.99$ 10.00Bodystrikes by Powerstrike Vol. 2 with Ilaria Montagnani
$ 10.00$ 14.99Bodystrikes by Powerstrike Workout 2 - new routine, same intensity! Bodystrikes is a workout unlike any other you have experienced. Created by Ilaria Montagnani, Bodystrikes is an intense, total-body cardio...» View full product details -
...QUICK VIEW Bodystrikes by Powerstrike Vol. 3 with Ilaria Montagnani
$ 14.99$ 9.99Bodystrikes by Powerstrike Vol. 3 with Ilaria Montagnani
$ 9.99$ 14.99Bodystrikes by Powerstrike Workout 3, a new series of challenging routines! Bodystrikes is a workout unlike any other you have experienced. Created by Ilaria Montagnani, Bodystrikes is an intense, total-body...» View full product details -
...QUICK VIEW Bodystrikes by Powerstrike: Discount Bundle (Vol. 1 - 3) OUT OF STOCK
Bodystrikes by Powerstrike: Discount Bundle (Vol. 1 - 3)
$ 32.95$ 44.97Sorry, this product is temporarily out of stock.
Bodystrikes by Powerstrike is a workout unlike any other you have experienced. Created by Ilaria Montagnani, Bodystrikes is an intense, total-body cardio workout designed to help you get strong, lean...» View full product details -
...QUICK VIEW Forza Samurai Sword Workout Vol. 2 with Ilaria Montagnini
$ 19.99$ 14.95Forza Samurai Sword Workout Vol. 2 with Ilaria Montagnini
$ 14.95$ 19.99Forza Samurai Sword Workout, Volume 2, from Ilaria Montagnini’s Powerstrike, is a full body exercise program based on Japanese sword training techniques. This empowering and safe workout is designed to...» View full product details -
...QUICK VIEW Powerstrike Kickboxing: Vol. 4 Workout with Ilaria Montagnani
$ 14.99$ 9.99Powerstrike Kickboxing: Vol. 4 Workout with Ilaria Montagnani
$ 9.99$ 14.99The Powerstrike Kickboxing 4 Workout is a program unlike any other you have experienced. This one-hour, non-stop, cardiovascular workout fuses authentic martial arts movements choreographed to energizing music! Ilaria and...» View full product details -
...QUICK VIEW Powerstrike Kickboxing: Vol. 7 Workout with Ilaria Montagnani
$ 14.99$ 10.00Powerstrike Kickboxing: Vol. 7 Workout with Ilaria Montagnani
$ 10.00$ 14.99Powerstrike Kickboxing Volume 7 is an aerobic and energy-packed workout presented by Ilaria and her team of instructors. Highly motivating and easy to follow with Ilaria’s personal guided instructions, you...» View full product details