Lynn Hahn
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Qualifications: ACE certified Instructor.
Personal History: Lynn has been in the fitness industry for over forty years. She started her career at a small fitness studio in Yakima Washington. Lynn has a passion for helping people get fit and healthy.
Lynn's other interest is acting. She moved to Hollywood in the late seventies after she landed her first role in a movie of the week called “Roughnecks”. She continued to work in the industry for several years. One of her favorite roles was as “Miss Boots” in the NBC pilot “Nashville Palace”.
While in Los Angles she started a fitness company called “Proper Form”. She worked with individuals, companies and the government. One of her clients was the US navy. She learned a lot from that experience.
Lynn retired from acting in the mid eighties to raise her son. She moved back to Washington with her family. Lynn was certified by the American Council on Exercise in 1995 as an aerobic instructor. She went on to get her certification as a Lifestyle and Weight Management Consultant in 2006. She found that working with women was her specialty.
Lynn and her son trained in the martial arts together. She fell in love with the moves she learned. She found them to be more effective at getting her fit than many of the other methods she learned in her fitness career. Lynn earned her Third Degree Black Belt and opened a martial art school. She also taught self defense to individuals and companies.
One of Lynn's biggest dreams was to do fitness DVDs. Her family helped that dream come true. They started a production company called “Three Dogs Productions” which was named after the family's three dogs. Get Real Fit was born!
Lynn creates workouts that help women get healthy and fit. She doesn't have time to do “extreme” training and knows that most women don't either. Her focus is on improving health and wellness so women can go out and live life to the fullest.
Due to an unfortunate accident Lynn had to take a year off in 2010. She had to have spine surgery but she's back with even more knowledge about keeping your body fit and healthy...Lynn's looking forward to working with you!
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...QUICK VIEW Get Real Fit: Advanced Strength Training With Lynn Hahn
$ 19.99$ 14.99Get Real Fit: Advanced Strength Training With Lynn Hahn
$ 14.99$ 19.99Advanced Strength Training takes weight lifting to a higher level. It is for the SERIOUS weight lifter! You'll generally do 10 reps of any given exercise using the heaviest poundage...» View full product details -
...QUICK VIEW Get Real Fit: Basic Strength Training With Lynn Hahn
$ 14.99$ 11.99Get Real Fit: Basic Strength Training With Lynn Hahn
$ 11.99$ 14.99This weight lifting DVD is a must! It provides all your basic strength training needs in a well-planned, easy and effective way. Lynn Hahn will work out with you, using...» View full product details -
...QUICK VIEW Kick With Lynn Hahn
$ 19.99$ 14.99Kick With Lynn Hahn
$ 14.99$ 19.99If you like to "Kick" then this is the workout for you! Kick uses traditional martial art training methods in a very fun, doable format. It is challenging so be...» View full product details -
...QUICK VIEW Kickbox and Burn
$ 19.99$ 14.99Kickbox and Burn
$ 14.99$ 19.99A high-energy workout that features varied foot movements and lots of upper/lower-body combinations. No static “jab, jab, jab” routines, this program maximizes fat-burning by keeping your entire body in motion...» View full product details -
...QUICK VIEW Punch And Firm: Cardio Kickboxing With Lynn Hahn
$ 19.99$ 14.99Punch And Firm: Cardio Kickboxing With Lynn Hahn
$ 14.99$ 19.99Punch your way to health! Punch and Firm uses various martial art stances to strengthen your lower body, great punch combinations to strengthen your upper body, and fantastic agility moves...» View full product details