Qualifications: Pilates Sports Center Master Teacher Trainer and Staff Member.

Personal History: With twenty years of both personal and professional experience in the fields of fitness and wellness, Seth Hampton brings a unique perspective to the concept of human movement.As a Dance Major at the Juilliard School in New York and touring professional whose background in performance includes both Broadway and International Touring Companies of “A Chorus Line”, “Jesus Christ Superstar”, “Starlight Express”, “Evita” and “Peter Pan”, Seth has first-hand experience of how stress and injuries can affect our bodies.

As a result of his determination to find a way to strengthen his body and augment his existing training background that includes bodybuilding, aerobic fitness and yoga, he turned to the techniques founded by Joseph Pilates. Seth’s continued pursuit of promoting and preserving vibrant health, improving and extending the quality of life and embracing the Pilates mind-body-spirit philosophy has culminated in the receipt of his Master Trainer Certification. His commitment now lies in his mission to share his knowledge with those seeking further exploration through the outward expression of energy and movement.Seth is a passionate educator and instructor who inspires his clients to discover, explore and enjoy the playfulness of movement. His trainings are uniquely personalized to ensure that regardless of age or fitness level, clients gain awareness and appreciation for their bodies that will enhance all aspects of their lives.