Backcover Description: It’s no secret; dancers have fantastic bodies now you can too! Fat-Burning Dance Mix blends...
Full Backcover Description
Denise Austin's Fat Burning Dance Mix
Collage Video
$ 16.99
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Level: Begin/Inter
Aerobics Impact: Lower
Aerobics Choreography: Moderate
Toning Emphasis: Abs
Toning Emphasis: Lower Body
Instructor: Denise Austin (Instructor Profile)
SKU: 7747
Runtime: 58 min.
Region: 1
Street Date: 01/01/2007
Certified instructor description:
Four distinct dance segments: jazz, Latin and club-funk aerobics plus ballet toning — this DVD lets you mix and match them in any order. You're sure to burn calories and have fun; it's super-easy to follow and packed with Denise's legendary enthusiasm (“be a little flashy,” “strut your stuff,” “great, now you've got it!”). Each 10-minute cardio section features non-intimidating dances in an add-on style (e.g. Latin: salsas, cha chas and mambos that build from basic to slightly more complex). The ballet toning is graceful and calming — from standing lunges, pliés and arabesques to floorwork planks and crunches. ©2006.
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