Cooking Right & Light

Avocado Salad Recipe

By Patrizia Kmetz (Wife with a Knife)

Wife with a Knife in the Kitchen's motto: Passion, flavors & spices are your essentials for everyday cooking for your family & friends!

Lentil Soup with Smoke Pork

By Patrizia Kmetz (Wife with a Knife)

Wife with a Knife in the Kitchen's motto: Passion, flavors & spices are your essentials for everyday cooking for your family & friends!

New Cooking Right & Light Recipe Available!

This week's Cooking Right & Light recipe is now available.

You can find it HERE.

Oven Roasted Potatoes Recipe

By Patrizia Kmetz (Wife with a Knife)

Ingredients:
Idaho Potatoes,
1 Sprig of Rosemary,
2 Tb. Fresh Parsley,
1 tsp. Pepper,
1 Tb. Salt,
1/4 tsp. Paprika,
2 Fresh cloves of Garlic (chopped),
1/4 Cup of Olive Oil.

Wife with a Knife in the Kitchen's motto: Passion, flavors & spices are your essentials for everyday cooking for your family & friends!

My Cabbage Salad w/ Dill Recipe!

By Patrizia Kmetz (Wife with a Knife) 

Ingredients:
Citric Vinaigrette:
-1/2 cup of Malt Vinegar
-1/2 cup of Oil
-Salt
-Pepper
-1 Tb. Lemon Juice
-1/2 Orange (the juice)

The Salad:
-1/2 Red Cabbage
-3 Celery Stalks
-8 Baby Carrots
-1/2 Red Onion
-Dill

Wife with a Knife in the Kitchen's motto: Passion, flavors & spices are your essentials for everyday cooking for your family & friends!

Crustless Spinach Quiche Recipe

By Patrizia Kmetz (Wife with a Knife) 

Ingredients: -
3 Scallions
-5 Eggs
-2-3 oz. Cream
-Crumbled Feta Cheese
-Few Garlic Cloves
-1/4 tsp. Salt
-1/4 tsp. Pepper
-1/4 tsp. Oregano
-1 Whole Bag of Spinach (steamed)

Wife with a Knife in the Kitchen's motto: Passion, flavors & spices are your essentials for everyday cooking for your family & friends!

Frittata w Eggs, Peppers, Onion, Potato Recipe!

By Patrizia Kmetz (Wife with a Knife)

 Ingredients:

-5 Eggs (whisked with a splash of cream)
-Salt
-Pepper
-1/3 cup of bread crumbs
-1 Potato (steamed & chopped)
-4 Peppers (chopped)
-Fresh Parsley
-1/2 of a Red Onion
-2 cloves of Garlic

Wife with a Knife in the Kitchen's motto: Passion, flavors & spices are your essentials for everyday cooking for your family & friends!

Grilled Chicken Skewers with Asparagus

By Patrizia Kmetz (Wife with a Knife)

​(Skewers) :
-5 Boneless Chicken Cutlets
-Salt
-Pepper 
-Oregano
-1/3 cup Flavored Olive Oil
-Garlic Paste
-1 Lemon
-Fresh Parsley (chopped)
-3 Basil Leaves (chopped)

(Dipping Sauce) :
-1 cup of Sour Cream
-1/2 tsp Garlic Paste
-Pepper 
-Salt 
-Dill (dried)
-1 Cucumber (grated)

(Asparagus) :
-Washed Asparagus
-Salt
-Pepper 
-Flavored Olive Oil
-Garlic Powder

Total Cooktime(s):
-Chicken Skewers: 30 mins.
-Asparagus: 6-8 mins.

Wife with a Knife in the Kitchen's motto: Passion, flavors & spices are your essentials for everyday cooking for your family & friends!

My Chicken Wings!

By Patrizia Kmetz (Wife with a Knife)

Wife with a Knife in the Kitchen's motto: Passion, flavors & spices are your essentials for everyday cooking for your family & friends!

Shrimp in Garlic Sauce Recipe

By Patrizia Kmetz (Wife with a Knife)

Wife with a Knife in the Kitchen's motto: Passion, flavors & spices are your essentials for everyday cooking for your family & friends!