Spiced Apple Cider Protein Shake
by Kathy Smith
8 oz unsweetened almond milk
1 serving vanilla protein shake
2 handfuls baby spinach
1/2 Tbspp apple cider vinegar
1 Tbsp pumpkin seeds
1 fuji apple, chopped
1/4 tsp cinnamon
1/4 tsp nutmeg
1/4 tsp ginger
Kathy Smith, New York Times bestselling author, has stood at the forefront of the fitness and health industries for over 30 years. The numbers speak for themselves: Kathy has sold more than 20 million exercise DVDs - landing her in the Video Hall of Fame - and $500 million in Kathy Smith products. With her revolutionary approach to fitness, Smith has touched millions of people, inspiring them to move, live, and love.
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