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Cathe Friedrich's LITE Strong Body Stacked Sets: Upper
OUT OF STOCK
Cathe Friedrich's LITE Strong Body Stacked Sets: Upper
$ 22.97Sorry, this product is temporarily out of stock.
Time to get your muscles pumping! This upper body weight routine will utilize giant sets to incorporate a whole lot of work into a short amount of time! Layer on...» View full product details -
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Fit at Any Age for Active Older Adults
$ 19.99$ 14.99
Fit at Any Age for Active Older Adults
$ 14.99$ 19.99Buy this DVD or start Streaming here Created and led by a “baby boomer,” it's an easy-to-follow series of back-to-the-basics exercises (no fancy Latin choreography, no heavy-bass music). But it...» View full product details -
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Dance It Out: All In
$ 14.99$ 8.99
Dance It Out: All In
$ 8.99$ 14.99Billy and Sharon take you through six, easy-to-follow, 5-minute cardio workouts utilizing dance styles from all over the world: Hip Hop, Bollywood, African, Disco, Country, & Sharon's Old School Cardio...» View full product details -
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Cathe Friedrich's ICE: Chiseled Lower Body Blast
OUT OF STOCK
Cathe Friedrich's ICE: Chiseled Lower Body Blast
$ 19.99$ 22.97Sorry, this product is temporarily out of stock.
This lower body and cardio workout will utilize strength exercises and blasts to chisel the entire lower body! This DVD includes Muscle Meltdown Shoulders (the same shoulder workout as To...» View full product details -
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Amy Bento: Abs & Stretch
$ 19.99$ 14.99
Amy Bento: Abs & Stretch
$ 14.99$ 19.99Buy this DVD or start Streaming here In this workout you are getting four different 15-minute segments. Two are dedicated to the abdominals and two are dedicated to increasing flexibility...» View full product details -
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Kathy Smith: Latin Rhythm Dance Workout
$ 14.99$ 12.95
Kathy Smith: Latin Rhythm Dance Workout
$ 12.95$ 14.99Buy this DVD or start Streaming here Salsa, merengue and cha cha — this high-energy program features Latin’s hottest moves and hottest music. Kathy’s superb cuing makes it effective and...» View full product details -
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Cathe Friedrich's Strong & Sweaty: Ramped Up Upper Body
OUT OF STOCK
Cathe Friedrich's Strong & Sweaty: Ramped Up Upper Body
$ 22.97Sorry, this product is temporarily out of stock.
It's time to chisel some muscles! This workout will utilize both heavy and lighter weights with varied rep patterns to keep your muscles confused and working at maximum capacity. By...» View full product details -
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Gilad's Bodies In Motion: 30th Anniversary Shows! Vol. 2
$ 14.99$ 12.99
Gilad's Bodies In Motion: 30th Anniversary Shows! Vol. 2
$ 12.99$ 14.99Buy this DVD or start Streaming here SHOW 3 - All of Gilad's 30th anniversary shows were shot on the beach at Shark's Cove on the North Shore of Oahu....» View full product details -
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Kathy Smith's Peel Off the Pounds Pilates
$ 14.99$ 12.95
Kathy Smith's Peel Off the Pounds Pilates
$ 12.95$ 14.99Buy this DVD or start Streaming here A straight-forward, very easy-to-follow workout that blends a Pilates element into each exercise. You'll start with easy-to-follow calorie burning and finish with well-sequenced...» View full product details -
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Cathe Friedrich's Lower Body Blast
OUT OF STOCK
Cathe Friedrich's Lower Body Blast
$ 16.49$ 22.99Sorry, this product is temporarily out of stock.
A huge variety of lower-body exercises alternated with short step-aerobic bursts. The toning totally reshapes your legs and buttocks while the cardio burns calories (the aerobic segments also give your...» View full product details -
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Barre Break Thru Workout with Jennifer Galardi
$ 14.99
Barre Break Thru Workout with Jennifer Galardi
$ 14.99Buy this DVD or start Streaming here Are you ready for the next level of barre? Jennifer Galardi’s Barre Break Thru Workout will reshape your body and help you bound...» View full product details -
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Absolute Beginners: Amy Bento's Kettlebell 3-in-1
$ 19.99$ 14.99
Absolute Beginners: Amy Bento's Kettlebell 3-in-1
$ 14.99$ 19.99Buy this DVD or start Streaming here A superb introduction to kettlebells, it focuses on form and technique (the keys to safe, effective ketttlebell exercises). Amy starts with a 10-minute...» View full product details -
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Ilyse Baker: Dancinerate Sassy Jazz and Hip Hop Fusion
$ 14.99$ 5.98
Ilyse Baker: Dancinerate Sassy Jazz and Hip Hop Fusion
$ 5.98$ 14.99Buy this DVD or start Streaming here Welcome to Dancinerate™ Sassy Jazz and Hip Hop Fusion, a fun and exciting way to lose weight, stay in shape and reach your...» View full product details -
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Gilad's Sculpt & Tone
$ 14.99$ 12.99
Gilad's Sculpt & Tone
$ 12.99$ 14.99Buy this DVD or start Streaming here Strengthen and define your entire body with this total muscle-conditioning workout. This program will help increase your lean muscle-to-fat ratio, making you look...» View full product details -
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Canyon Ranch Yoga for Strength & Energy
$ 18.99
Canyon Ranch Yoga for Strength & Energy
$ 18.99Beautifully filmed in the Arizona desert, it has two gently flowing yoga practices. The first segment increases grace and flexibility; the second builds strength and stamina. Both sections feature basic...» View full product details -
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Power Body: Christi Taylor's Fit to Dance
$ 19.99$ 14.99
Power Body: Christi Taylor's Fit to Dance
$ 14.99$ 19.99Buy this DVD or start Streaming here An amazingly varied workout — each five-minute interval features a different song and a different exercise style. The diversity challenges your body while...» View full product details -
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Cathe Friedrich's XTrain: Super Cuts
$ 22.99$ 17.99
Cathe Friedrich's XTrain: Super Cuts
$ 17.99$ 22.99A total-body toning program that's exceptionally fast-paced and fast-changing. In just 37 minutes, you'll do 30 separate combos. It's a well-planned mix of isolated and multi-muscle exercises. While the moves...» View full product details -
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Cathe Friedrich's Strong & Sweaty: Total Body Giant Sets
$ 22.97
Cathe Friedrich's Strong & Sweaty: Total Body Giant Sets
$ 22.97This workout will utilize giant sets to fatigue every muscle group while rep pattern and weight variations keep your heart pumping and your body firing! Each of the six giant...» View full product details -
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Weight Loss Cardio Sculpt with Violet Zaki
$ 17.49
Weight Loss Cardio Sculpt with Violet Zaki
$ 17.49Led by veteran instructor Violet Zaki, this interval program burns fat and builds lean muscle by alternating cardio with toning. The workout has two different 21 to 23-minute segments —...» View full product details -
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Element: Beginner Level Yoga
$ 14.99
Element: Beginner Level Yoga
$ 14.99Filmed in a serene garden overlooking the Pacific Ocean, these two beginner level yoga programs are designed to help you receive all of the benefits that yoga has to offer...» View full product details -
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Scott Cole: Gentle Yoga Stretch
$ 14.99$ 12.99
Scott Cole: Gentle Yoga Stretch
$ 12.99$ 14.99Buy this DVD or start Streaming here Let go of stress, work out the kinks, and prevent injury with Scott in his Gentle Yoga Stretch. Combining standing and seated Yoga...» View full product details -
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Gilad's 60 & 30 Min Low Impact Workouts
$ 19.99$ 14.99
Gilad's 60 & 30 Min Low Impact Workouts
$ 14.99$ 19.99Buy this DVD or start Streaming here Two complete workouts on one DVD. Each workout will give you a fat-burning, cardiovascular workout with minimal impact on your joints. Both workouts...» View full product details -
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Cathe Friedrich's ICE: Extreme Bundle
$ 99.99
Cathe Friedrich's ICE: Extreme Bundle
$ 99.99No returns accepted for this item What is the ICE series? ICE, which stands for Intermediate Conditioning Extreme, is my new comprehensive intermediate series that will provide everything you've asked...» View full product details -
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Classical Pilates Technique With Consideration Of The Neck & Back
$ 19.99$ 14.99
Classical Pilates Technique With Consideration Of The Neck & Back
$ 14.99$ 19.99Buy this DVD or start Streaming here Classical Pilates Inc., producer of the industry's most popular DVD reference collection of the historically accurate technique and syllabus, preserves another essential dimension...» View full product details -
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Element: Tai Chi for Beginners
OUT OF STOCK
Element: Tai Chi for Beginners
$ 16.99Sorry, this product is temporarily out of stock.
Beautifully filmed in a peaceful garden setting, it's a great way to increase flexibility, reduce stress and develop an inner serenity (“clear your mind of all extraneous thoughts …”). The...» View full product details
