Gina Guddat
Click to Meet the Instructor
Qualifications: Personal Training and Group Fitness expert. She holds multiple certifications from ACE, AFAA, Reebok, YMCA and AAAI/ISMA.
Personal History: Gina enjoys working one-on-one with individuals of all ages to help them reach their health and fitness goals. Working across the spectrum from professional athletes to clients with disabilities, her routines cover all the basics: cardiovascular fitness, strength training, flexibility and weight management.
Gina Guddat is a recent recipient of the Community Leadership Award from the President’s Council on Physical Fitness and Sports in Washington DC.
Gina currently teaches group fitness classes at the prestigious Seattle Athletic Club and Seattle Executive Fitness. She has over 20 year experience instructing in both private gyms and major health club chains. Gina has also conducted continuing education workshops and seminars for the American Council on Exercise (ACE) and the Aerobic and Fitness Association of America (AFAA).
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...QUICK VIEW Couples Workouts: Cardio Sweat
$ 14.99$ 10.99Couples Workouts: Cardio Sweat
$ 10.99$ 14.99Welcome to Couples Workouts for Health and Happiness: Cardio Sweat with Gina Guddat and Larry Berg, an interval training workout for you and your partner to do together. Whether you're...» View full product details -
...QUICK VIEW Couples Workouts: Core & Flexibility
$ 14.99$ 10.99Couples Workouts: Core & Flexibility
$ 10.99$ 14.99Welcome to Couples Workouts for Health and Happiness: Core & Flexibility with Gina Guddat and Larry Berg, a two part workout for you and your partner to do together. During...» View full product details -
...QUICK VIEW Couples Workouts: Strength & Tone Together
$ 14.99$ 10.99Couples Workouts: Strength & Tone Together
$ 10.99$ 14.99Welcome to Couples Workouts for Health and Happiness: Strength & Tone Together with Gina Guddat and Larry Berg, a couple's workout that will help both you and your partner get...» View full product details -
...QUICK VIEW Fitgirl: Dance Moves With Gina Guddat
$ 14.99$ 11.99Fitgirl: Dance Moves With Gina Guddat
$ 11.99$ 14.99Fit Girl exercise videos were created just for teens. Dance Moves is a dance-inspired fitness routine that gives you step-by-step instructions with easy to follow choreography. Dance Moves includes a...» View full product details -
...QUICK VIEW Fitgirl: Kardio Kick With Gina Guddat
$ 14.99$ 11.99Fitgirl: Kardio Kick With Gina Guddat
$ 11.99$ 14.99Fit Girl exercise videos were created just for teens. Kardio Kick is a fast paced workout packed with punches and kicks that will get your heart pumping. High powered moves...» View full product details -
...QUICK VIEW Fitgirl: Sport Drills With Gina Guddat
$ 14.99$ 11.99Fitgirl: Sport Drills With Gina Guddat
$ 11.99$ 14.99Fit Girl exercise videos were created just for teens. Dribble, shoot, bump, set, spike and kick your way through Sport Drills, a speedy and effective 30-minute workout that requires no...» View full product details