Shiva Rea
Click to Meet the Instructor
Qualifications: Consultant to the President's Council on Physical Fitness and Sports. Author of two books on the subject of good nutrition and maintaining a healthy lifestyle.
Personal History: Shiva Rea is a yogini firekeeper, sacred activist, global adventurer and leading innovator in the evolution of prana flow yoga, transformational vinyasa flow integrating the tantric bhakti roots of yoga, Krishnamacharya's teachings and a universal, quantum approach to the body. Shiva is known for bringing the roots of yoga alive for modern practitioners in creative, dynamic and life-transforming ways and for offering the synthesis form of prana flow out in the world.
Shiva is the creator of Prana Flow Yoga, Yogadventure Retreats, Yoga Trance Dance for Life, Moving Activism for 1,008,000 Trees, the worldwide Global Mala Project, Yogini Conferences and E2: The Evolutionary Edge Tour. She writes for Yoga Journal, Yoga Plus Joyful Living, is the author of award-winning CD's and DVD's, and contributor to many publications and features.
-
...QUICK VIEW Shiva Rea's A.M. Energy $ 19.99
Shiva Rea's A.M. Energy
$ 19.99Each of the six sections features a different series of gently flowing yoga poses. Created for morning workouts, it's designed to “help you wake up with your natural flow of...» View full product details -
...QUICK VIEW Shiva Rea's Core Yoga $ 17.99
Shiva Rea's Core Yoga
$ 17.99Seven beautifully filmed yoga sequences. While each segment is different, they all emphasize core-focused poses. You get both standing and floor moves done at varied tempos (sometimes at near-aerobic speeds)....» View full product details -
...QUICK VIEW Shiva Rea's Flow Yoga for Beginners OUT OF STOCK
Shiva Rea's Flow Yoga for Beginners
$ 17.99Sorry, this product is temporarily out of stock.
A superb introduction to one of the most beneficial and rewarding forms of yoga. Flow yoga, also called vinyasa yoga, combines flowing movement with rhythmic breathing for a dynamic mind-body...» View full product details -
...QUICK VIEW Shiva Rea's Fluid Power Vinyasa Flow Yoga
$ 19.99$ 14.99Shiva Rea's Fluid Power Vinyasa Flow Yoga
$ 14.99$ 19.99Endlessly moving and always flowing, it's an exceptionally graceful approach to yoga (“rhythmic and energetic … our fluid bodies are pulsating”). These classic Vinyasa yoga “poses” are never static. Instead,...» View full product details -
...QUICK VIEW Shiva Rea's More Daily Energy
$ 19.99$ 14.99Shiva Rea's More Daily Energy
$ 14.99$ 19.99Nearly three hours of classic yoga formatted in easy-to-schedule, easy-to-do segments. It features fluid, natural movements with quiet, peaceful cuing. The DVD has seven 20 to 25-minute sections (plus a...» View full product details -
...QUICK VIEW Shiva Rea's Power Flow Yoga
$ 24.99$ 18.99Shiva Rea's Power Flow Yoga
$ 18.99$ 24.99A programmable collection of 13 different segments — 185 total minutes. The variety of moves, positions, goals and scenery are amazing. The 5 to 22-minute sections are grouped into easy-to-understand...» View full product details -
...QUICK VIEW Shiva Rea's Yoga in Greece OUT OF STOCK
Shiva Rea's Yoga in Greece
$ 23.99Sorry, this product is temporarily out of stock.
Classic yoga vinyasas beautifully filmed on the Greek island of Santorini. The scenery is spectacular. It includes stunning ocean sunsets, tranquil poolside decks and rugged mountaintops. The DVD features Shiva's...» View full product details -
...QUICK VIEW Shiva Rea's Yoga Trance Dance
$ 19.99$ 10.00Shiva Rea's Yoga Trance Dance
$ 10.00$ 19.99Beautifully filmed at White Sands National Monument, it’s a very “new age” approach to mind-body fitness. You get a fluid blend of yoga, rhythmic movements, free-form dance, meditation, conscious breathing...» View full product details -
...QUICK VIEW Shiva Rea's Yogini Vinyasa Flow Yoga for Women
$ 19.99$ 14.99Shiva Rea's Yogini Vinyasa Flow Yoga for Women
$ 14.99$ 19.99Exquisite photography and soothing music in an exceptionally fluid, graceful and sensuous program. You're sure to reconnect with your female essence as you calm your mind and revitalize your body....» View full product details -
...QUICK VIEW Yoga Journal: Shiva Rea Free Flow Vinyasa
$ 12.99$ 10.99Yoga Journal: Shiva Rea Free Flow Vinyasa
$ 10.99$ 12.99Unleash your creative spirit in this improvisational, open practice. Shiva Rea’s Free Flow Yoga will tune and tone you while showing you how to navigate life’s challenges with grace, power,...» View full product details