Strength training videos
These strength-training exercise videos and dvds are designed to work all the major muscle groups: legs, buttocks, core and upper-body. Strengthening these muscles makes all your everyday tasks easier. Note: If you want a targeted strength-training fitness workout, choose a body-part-focused option from the "goals" menu (e.g. Tone lower body).
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Happy Yoga with Sarah Starr: Chair Yoga Volume 5
$ 15.00
Happy Yoga with Sarah Starr: Chair Yoga Volume 5
$ 15.00Happy Yoga with Sarah Starr is a T.V. program designed to inspire others to greater health and well being as we highlight the beauty of Mother Nature. Certified yoga instructor...» View full product details -
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Happy Yoga with Sarah Starr: Chair Yoga Volume 6
$ 15.00
Happy Yoga with Sarah Starr: Chair Yoga Volume 6
$ 15.00Happy Yoga with Sarah Starr is a T.V. program designed to inspire others to greater health and well being as we highlight the beauty of Mother Nature. Certified yoga instructor...» View full product details -
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Happy Yoga with Sarah Starr: Chair Yoga Volume 7
$ 15.00
Happy Yoga with Sarah Starr: Chair Yoga Volume 7
$ 15.00Happy Yoga with Sarah Starr is a T.V. program designed to inspire others to greater health and well being as we highlight the beauty of Mother Nature. Certified yoga instructor...» View full product details -
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Happy Yoga with Sarah Starr: Chair Yoga Volume 8
OUT OF STOCK
Happy Yoga with Sarah Starr: Chair Yoga Volume 8
$ 15.00Sorry, this product is temporarily out of stock.
Happy Yoga with Sarah Starr is a T.V. program designed to inspire others to greater health and well being as we highlight the beauty of Mother Nature. Certified yoga instructor...» View full product details -
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Happy Yoga with Sarah Starr: Chair Yoga Volume 9
$ 15.00
Happy Yoga with Sarah Starr: Chair Yoga Volume 9
$ 15.00Happy Yoga with Sarah Starr is a T.V. program designed to inspire others to greater health and well being as we highlight the beauty of Mother Nature. Certified yoga instructor...» View full product details -
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Happy Yoga with Sarah Starr: Chair Yoga Volume 10
$ 15.00
Happy Yoga with Sarah Starr: Chair Yoga Volume 10
$ 15.00Happy Yoga with Sarah Starr is a T.V. program designed to inspire others to greater health and well being as we highlight the beauty of Mother Nature. Certified yoga instructor...» View full product details -
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Happy Yoga with Sarah Starr: Intermediate Volume 1
$ 15.00
Happy Yoga with Sarah Starr: Intermediate Volume 1
$ 15.00Happy Yoga with Sarah Starr is a T.V. program designed to inspire others to greater health and well being as we highlight the beauty of Mother Nature. Certified yoga instructor...» View full product details -
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Happy Yoga with Sarah Star: Intermediate Volume 2
$ 15.00
Happy Yoga with Sarah Star: Intermediate Volume 2
$ 15.00Happy Yoga with Sarah Starr is a T.V. program designed to inspire others to greater health and well being as we highlight the beauty of Mother Nature. Certified yoga instructor...» View full product details -
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Barre Break Thru Workout with Jennifer Galardi
$ 14.99
Barre Break Thru Workout with Jennifer Galardi
$ 14.99Buy this DVD or start Streaming here Are you ready for the next level of barre? Jennifer Galardi’s Barre Break Thru Workout will reshape your body and help you bound...» View full product details -
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Jennifer Galardi's Flowetry Yoga
$ 14.99
Jennifer Galardi's Flowetry Yoga
$ 14.99Jennifer Galardi’s Flowetry Yoga workout combines yoga with rhythmic movement for a dynamic flow that will lengthen and tone your entire body and leave you feeling centered and open. And...» View full product details -
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Jillian Michaels' Killer Buns & Thighs
$ 14.99$ 13.95
Jillian Michaels' Killer Buns & Thighs
$ 13.95$ 14.99Three lower-body-focused aero/tone interval workouts. Each one gets progressively more challenging so you can smoothly advance to the next level as you get stronger. The cardio segments are non-stop fat-burners;...» View full product details -
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Ballet Body Workout with Jennifer Galardi
OUT OF STOCK
Ballet Body Workout with Jennifer Galardi
$ 14.99Sorry, this product is temporarily out of stock.
If you've always desired the sleek toned muscles of ballet dancers, this workout is for you! Ballet Body is an elegant, flowing workout that blends muscle strengthening with muscle stretching...» View full product details -
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Jillian Michaels' No More Trouble Zones
OUT OF STOCK
Jillian Michaels' No More Trouble Zones
$ 16.99Sorry, this product is temporarily out of stock.
It's an exceptionally well-sequenced set of varied body-sculpting exercises. Jillian encourages fastest results by carefully alternating different multi-muscle exercises (e.g., one set of muscles rests which allows another set to...» View full product details -
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Tamilee Webb's Tight on Time Body Blast
$ 14.99$ 9.99
Tamilee Webb's Tight on Time Body Blast
$ 9.99$ 14.99A straight-forward video by a friendly, experienced instructor (Tamilee is the original Buns of Steel star). It has three different 10-minute segments to keep you interested and a countdown timer...» View full product details -
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Cathe Friedrich's Perfect30: Perfect Pump
$ 22.97
Cathe Friedrich's Perfect30: Perfect Pump
$ 22.97This Cathe DVD contains two 30 minute strength routines: one upper body and one lower body. You will challenge your muscles from head to toe as we use a mix...» View full product details -
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Aimee Nicotera: Take 20! 3 Pack
$ 59.99$ 19.99
Aimee Nicotera: Take 20! 3 Pack
$ 19.99$ 59.99This item is sold only as a 3-pack. Individual DVD information provided below. Take 20! Is about fitting it in! Choose from 3 different training sessions to meet your needs....» View full product details -
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Aimee Nicotera: 2x2 Conditioning 3 Pack
$ 59.99$ 19.99
Aimee Nicotera: 2x2 Conditioning 3 Pack
$ 19.99$ 59.99This item is sold only as a 3-pack. Individual DVD information provided below. 2X2 Conditioning incorporates the principles of High Intensity Interval Training (HIIT) for an intense, calorie-burning experience in...» View full product details -
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30-Minutes to Fitness Power Splits with Kelly Coffey-Meyer
$ 19.95
30-Minutes to Fitness Power Splits with Kelly Coffey-Meyer
$ 19.95“Power Splits” includes two strength workouts presented in a time-saver format and followed by a Finisher to enhance the overall effectiveness of the workouts.Workout One is an upper-body workout. “Upper...» View full product details -
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BOX & PUMP 5 with Kelly Coffey Meyer
OUT OF STOCK
BOX & PUMP 5 with Kelly Coffey Meyer
$ 10.99Sorry, this product is temporarily out of stock.
RAW "Box & Pump 5" is one of the hundreds of streaming workouts on the Coffeyfit APP. Made special for DVD users, this format was designed to burn mega calories,...» View full product details -
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“RAW” Total Body Timesaver – Sculpt Workout with Kelly Coffee Meyer
OUT OF STOCK
“RAW” Total Body Timesaver – Sculpt Workout with Kelly Coffee Meyer
$ 10.99Sorry, this product is temporarily out of stock.
Are you finding it difficult to fit in a complete workout routine into your hectic schedule? Do you desire a fit and well-toned physique without investing countless hours at the...» View full product details -
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“RAW” Total Body Timesaver – Strength Workout with Kelly Coffee Meyer
OUT OF STOCK
“RAW” Total Body Timesaver – Strength Workout with Kelly Coffee Meyer
$ 10.99Sorry, this product is temporarily out of stock.
Are you finding it difficult to fit in a complete workout routine into your hectic schedule? Do you desire a fit and well-toned physique without investing countless hours at the...» View full product details
