Backcover Description: Callanetics was only the beginning. Callanetics was only the beginning. This supercharged follow-up to the...
Full Backcover Description
Super Callanetics with Callan Pinckney
CALLANETICS MANAGEMENT COMPANY
$ 14.99 SRP $ 24.99
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Level: Advanced
Toning Emphasis: Lower Body
Instructor: Callan Pinckney (Instructor Profile)
SKU: 7961
Runtime: 66 min.
Region: 0
Street Date: 06/01/1988
Certified instructor description:
It's a unique series of "deep muscle exercises" - exact, controlled, "pulsed" movements of your large muscle groups (e.g. precise leg lifts of one inch, not 12 inches). A surprisingly challenging variation of Callan's classic "Callanetics," this video intensely works your entire body. Personally taught by Callan Pinckney. With a gentle, soothing voice she carefully demonstrates each move and modification. They use a ballet barre; a high back chair will work. Quiet instrumental music. (c)1988.
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