Muscle toning exercise videos
Muscle toning videos have slow, controlled moves that work your muscles against a resistance (e.g. your own body weight or a stretchy band). Weight-training workout videos and dvds are another style; they use dumbbells or barbells. All muscle toning fitness and exercise videos build lean, strong muscles as they raise your metabolism.
-
...
QUICK VIEW
30 Minutes To Fitness: Body Training With Kelly Coffey-Meyer
$ 19.99$ 14.99
30 Minutes To Fitness: Body Training With Kelly Coffey-Meyer
$ 14.99$ 19.99Two well-cued workouts that use your own body weight to get great results — no equipment required. The moves are straight-forward classics like squats, leg lifts and pushups. Kelly maximizes...» View full product details -
...
QUICK VIEW
Exhale: Core Fusion Thighs & Glutes
$ 14.99$ 11.99
Exhale: Core Fusion Thighs & Glutes
$ 11.99$ 14.99A lower-body-focused workout with precise, very controlled movements designed to “work your muscles from the inside out.” It's led by Elizabeth Halfpapp and Fred DeVito from New York's Exhale Spa...» View full product details -
...
QUICK VIEW
If You Have Backpain
$ 24.99$ 17.99
If You Have Backpain
$ 17.99$ 24.99Fourteen flowing matwork exercises that specifically target your deepest core muscles. It's a “serious” strength training program designed to enhance the muscles that surround and support your spine. Besides the...» View full product details -
...
QUICK VIEW
Power Body: Angie Miller's Kettlebell Boot Camp
$ 19.99$ 14.99
Power Body: Angie Miller's Kettlebell Boot Camp
$ 14.99$ 19.99Buy this DVD or start Streaming here A straight-forward kettlebell program featuring eight distinct sets of “functional fitness” movements. Each set has a specific, daily-activity emphasis (e.g. moving the kettlebell...» View full product details -
...
QUICK VIEW
Cathe Friedrich's Ab Circuits
$ 22.99$ 18.99
Cathe Friedrich's Ab Circuits
$ 18.99$ 22.99Six challenging ab workouts -- from 15 to 20 minutes each. Each program features different exercises and different workout styles. The moves range from straight-forward crunches, curls and Pilates exercises...» View full product details -
...
QUICK VIEW
Exhale: Core Fusion Pilates Plus
OUT OF STOCK
Exhale: Core Fusion Pilates Plus
$ 17.49Sorry, this product is temporarily out of stock.
A solid total-body-toner, co-taught by the founders of New York's famous Exhale Spa (Elisabeth Halfpapp and Fred DeVito). This program features a fusion of Pilates, yoga and athletic-style stretches (with...» View full product details -
...
QUICK VIEW
Sit and Be Fit: Season 9
$ 24.99$ 18.99
Sit and Be Fit: Season 9
$ 18.99$ 24.99A mostly seated series of stretch, toning, circulation and flexibility exercises. It’s led by PBS’s Mary Ann Wilson, a kind and very gentle instructor. Each segment is just 2 to...» View full product details -
...
QUICK VIEW
Pilates Circle Challenge with Bernadette Giorgi
$ 19.99$ 12.99
Pilates Circle Challenge with Bernadette Giorgi
$ 12.99$ 19.99Uses a Pilates Circle to add variety and effectiveness to classic Pilates moves. The Circle assures correct body position, activates targeted muscle groups and/or boosts intensity. For example: placing the...» View full product details -
...
QUICK VIEW
Beginning Callanetics with Callan Pinckney
$ 24.99
Beginning Callanetics with Callan Pinckney
$ 24.99Very gentle stretches combined with short pulsed muscle toning. The extended stretches are super-relaxing; they're both refreshing and comforting. The toning features Callan's legendary "deep muscle" pulse technique -- very...» View full product details -
...
QUICK VIEW
Denise Austin's Best Belly Fat-Blasters
$ 14.99$ 12.95
Denise Austin's Best Belly Fat-Blasters
$ 12.95$ 14.99Seven ab-focused segments featuring Denise's always-bubbly personality. It's totally customizable — you can do them individually or program the DVD to play any section in any order. These are Denise's...» View full product details -
...
QUICK VIEW
Attitude Tu: Ballet Pilates Fusion
$ 19.99$ 12.99
Attitude Tu: Ballet Pilates Fusion
$ 12.99$ 19.99A graceful, dancers' workout that starts with all-standing ballet exercises and ends with Pilates matwork. It's a varied and balanced combination that increases core strength as it firms your entire...» View full product details -
...
QUICK VIEW
10 Minute Solution: Pilates on the Ball
$ 14.99
10 Minute Solution: Pilates on the Ball
$ 14.99You'll use a stability ball to enhance the effectiveness of each 10-minute segment: upper body, lower body, abs, total body and stretch. The ball becomes a fluid and natural part...» View full product details -
...
QUICK VIEW
Gilad's Ultimate Body Sculpt Set
$ 56.99$ 43.99
Gilad's Ultimate Body Sculpt Set
$ 43.99$ 56.99Core and MoreIn Core and More Gilad puts all of his abs sculpting secrets into one basket giving you a superior workout that will reshape your abs, and strengthen your...» View full product details -
...
QUICK VIEW
Power Body: Jules Benson's Total Core Pilates
$ 19.99$ 12.99
Power Body: Jules Benson's Total Core Pilates
$ 12.99$ 19.99Buy this DVD or start Streaming here Exceptionally well-instructed, it's a deep-muscle mix of traditional and intensified Pilates exercises. You'll start with a classic Pilates routine. Then you'll amplify its...» View full product details -
...
QUICK VIEW
Power Body: Rob Glick's Strength Training
$ 19.99$ 9.99
Power Body: Rob Glick's Strength Training
$ 9.99$ 19.99Buy this DVD or start Streaming here Fast-paced moves that use multiple sets of dumbbells and a step to thoroughly sculpt your entire body. The varied weight levels are specifically...» View full product details -
...
QUICK VIEW
Strength Attack with Trish Muse
$ 19.99$ 14.99
Strength Attack with Trish Muse
$ 14.99$ 19.99A well-sequenced mix of diverse exercises: high-reps/low-weights, low-reps/heavy-weights plus core-focused floorwork. It's a combination designed to build strong, lean muscles. The movement variety is huge — different reps, sets, tempos,...» View full product details -
...
QUICK VIEW
The Biggest Loser: Power Sculpt
$ 15.99
The Biggest Loser: Power Sculpt
$ 15.99The “Biggest Loser” instructors lead a no-nonsense series of varied muscle toning moves. The cleverly designed DVD keeps you challenged as you get stronger with three progressively more intense premixes...» View full product details -
...
QUICK VIEW
YOU: On A Diet with Joel Harper
$ 19.99$ 14.99
YOU: On A Diet with Joel Harper
$ 14.99$ 19.99Three progressively-more-challenging workouts that feature nearly identical exercises done at three distinct levels. As you get stronger, you’ll just advance to the next level (without the frustration of having to...» View full product details -
...
QUICK VIEW
Sit and Be Fit: Arthritis
$ 24.99$ 18.99
Sit and Be Fit: Arthritis
$ 18.99$ 24.99It includes two separate arthritis programs that focus on flexibility and range-of-motion for all your joints. Both workouts feature gentle stretch, flexibility and toning exercises (mostly seated, some standing). The...» View full product details -
...
QUICK VIEW
Kathy Smith's Tummy Trimmers
$ 14.99$ 12.95
Kathy Smith's Tummy Trimmers
$ 12.95$ 14.99Buy this DVD or start Streaming here Five 10 to 13-minute segments, they each use a different ab-tightening technique. To maximize variety — and to fit your busy schedule —...» View full product details -
...
QUICK VIEW
Strong Body, Ageless Body with Erin O'Brien
OUT OF STOCK
Strong Body, Ageless Body with Erin O'Brien
$ 17.99Sorry, this product is temporarily out of stock.
Back-to-the-fundamentals exercises that cleverly integrate optional intensity modifications. It's easy to stick with the base move or follow the corner-of-the-screen inset to see the more advanced variations (e.g. instead of...» View full product details -
...
QUICK VIEW
Sit and Be Fit: Season 8
$ 24.99$ 18.99
Sit and Be Fit: Season 8
$ 18.99$ 24.99A mostly-seated workout led by a very caring instructor — PBS’s Mary Ann Wilson. These classic routines offer a great way for anyone to stretch and tone their entire body....» View full product details -
...
QUICK VIEW
10 Minute Solution: Prenatal Pilates
$ 14.99
10 Minute Solution: Prenatal Pilates
$ 14.99Five 10-minute segments, they all feature a well-designed series of pregnancy-specific exercises (e.g. the on-your-back moves use several pillows so you never have to lie flat). Lizbeth Garcia's one-on-one cuing...» View full product details -
...
QUICK VIEW
Attitude Ballet and Pilates Fusion
$ 19.99$ 12.99
Attitude Ballet and Pilates Fusion
$ 12.99$ 19.99Buy this DVD or start Streaming here A fluid blend of ballet, Pilates, yoga and traditional weight training. But it feels different — the flowing movements, quiet music and gentle...» View full product details -
...
QUICK VIEW
Gilad's Total Body Sculpt (TV series Vol. 1 - 3) Bundle
$ 49.99$ 37.49
Gilad's Total Body Sculpt (TV series Vol. 1 - 3) Bundle
$ 37.49$ 49.99Nine complete total-body workouts on three DVDs. Now you can work out with Gilad on your schedule, choosing the programs that focus on your daily preference (each workout is a...» View full product details
