Backcover Description: In Best Belly Fat-Blasters, fitness expert Denise Austin shares seven of her all-time favorite ab...
Full Backcover Description
Denise Austin's Best Belly Fat-Blasters
Collage Video
$ 12.95 SRP $ 14.99
Level: Begin/Inter
Toning Emphasis: Abs
Instructor: Denise Austin (Instructor Profile)
SKU: 5540
Runtime: 69 min.
Region: 1
Street Date: 08/27/2008
Certified instructor description:
Seven ab-focused segments featuring Denise's always-bubbly personality. It's totally customizable — you can do them individually or program the DVD to play any section in any order. These are Denise's all-time favorite moves — an effective mix of traditional floorwork and Pilates matwork (classics like crunches, planks and curls). Two segments add something different. One features yoga moves; the other includes leg-oriented exercises. As always, Denise's energy and encouragement are super-motivational (“that was great, you did it!”). One segment requires a stability ball. ©2008. Note: DVD was re-edited from Denise's earlier videos (2002-2007).
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