Backcover Description: This is the most fun you’ll every have reshaping your backside. It’s so enjoyable, you...
Full Backcover Description
Hemalayaa: Bollywood Booty - Burn Fat and Calories
Collage Video
$ 11.24 SRP $ 14.99
Level: Begin/Inter
Aerobics Impact: Lower
Aerobics Choreography: Basic
Toning Emphasis: Lower Body
Instructor: Hemalayaa (Instructor Profile)
SKU: BDF1249
Runtime: 45 min.
Region: 0
Street Date: 11/25/2008
Certified instructor description:
A playful and flirty program based on classic and modern Indian dance moves. It's perfect for those days when you just want to have fun and move to the music (not do “hardcore” exercises). The dances include large-muscle, lower-body motions that tone your legs as they gently boost your heart rate. The moves range from fast-paced hip flicks and “booty shakes” to sensuous figure-eights and “snake arms.” The first three segments demonstrate a different dance; the last section puts them all together into a flowing sequence (“dancing like a goddess”). Indian-style clothing, setting and drum-based music. ©2008.
Customer Reviews
No reviews yet
Write a review
