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Exhale: Core Fusion Pilates Plus
OUT OF STOCK
Exhale: Core Fusion Pilates Plus
$ 17.49Sorry, this product is temporarily out of stock.
A solid total-body-toner, co-taught by the founders of New York's famous Exhale Spa (Elisabeth Halfpapp and Fred DeVito). This program features a fusion of Pilates, yoga and athletic-style stretches (with...» View full product details -
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Viniyoga Yoga Therapy For The Upper Back, Neck & Shoulders With Gary Kraftsow
$ 24.99$ 18.99
Viniyoga Yoga Therapy For The Upper Back, Neck & Shoulders With Gary Kraftsow
$ 18.99$ 24.99Gary Kraftsow is passionate about what he teaches and he is an excellent instructor: you will feel like he is teaching only to you. If you are looking for an...» View full product details -
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Mindy Mylrea's Tabata Trek
$ 19.99$ 12.99
Mindy Mylrea's Tabata Trek
$ 12.99$ 19.99A very challenging workout that intermixes on and off-bike exercises. It's an intense fat-burner that's sure to build stamina and strength. The entire program features "Tabata Training" — a simple,...» View full product details -
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Kick With Lynn Hahn
$ 19.99$ 14.99
Kick With Lynn Hahn
$ 14.99$ 19.99If you like to "Kick" then this is the workout for you! Kick uses traditional martial art training methods in a very fun, doable format. It is challenging so be...» View full product details -
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Easy Yoga: Beginner's Workout with Wai Lana
$ 17.99$ 10.99
Easy Yoga: Beginner's Workout with Wai Lana
$ 10.99$ 17.99Are you ready to try yoga to experience what it can do for your body, your health, and your peace of mind? Wai Lana is here to guide you with her Beginner's Workout....» View full product details -
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Cardio Burn Sculpt
$ 14.98$ 8.99
Cardio Burn Sculpt
$ 8.99$ 14.98DVD INCLUDES 10, 30 and 50-minute intensive cardio sequences combined with strength building for total body conditioning Interview with Tanja Djelevic BONUS! Core Cardio WorkoutSTRONG AND TONED ALL OVER. No...» View full product details -
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Bernadette Giorgi's Just B Live Pilates Express
$ 19.99$ 12.99
Bernadette Giorgi's Just B Live Pilates Express
$ 12.99$ 19.99Each workout fully utilizes a different piece of equipment. The varied devices and movements are all carefully designed to challenge your body in different ways. The stability ball series uses...» View full product details -
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Rania: Fit To Be Hip - Bellydance Fitness
$ 14.99$ 11.99
Rania: Fit To Be Hip - Bellydance Fitness
$ 11.99$ 14.99Fit To Be Hip is the latest and most advanced in our series of Bellydance for Weight Loss workout programs. Starring Rania Bossonis, Fitness Instructor and multi-award winning Bellydancer, this...» View full product details -
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Punch And Firm: Cardio Kickboxing With Lynn Hahn
$ 19.99$ 14.99
Punch And Firm: Cardio Kickboxing With Lynn Hahn
$ 14.99$ 19.99Punch your way to health! Punch and Firm uses various martial art stances to strengthen your lower body, great punch combinations to strengthen your upper body, and fantastic agility moves...» View full product details -
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Katina Hunter: Vertical Step Party 2 Fitness
$ 19.99$ 14.99
Katina Hunter: Vertical Step Party 2 Fitness
$ 14.99$ 19.99Are you ready to party with Vertical Step Party 2? Turn your step and come join this exciting new step routine from Katina Hunter. You'll enjoy new moves like Pop...» View full product details -
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Escape Your Shape: 21-Day Makeover
OUT OF STOCK
Escape Your Shape: 21-Day Makeover
$ 12.99$ 16.99Sorry, this product is temporarily out of stock.
Six workouts based on the concept of matching the exercises to your "body type." First, you determine your shape — "hourglass," "ruler" or "spoon." Then, you'll do the two programs...» View full product details -
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Amira Mor: Belly Dance For Fitness
$ 19.99$ 9.99
Amira Mor: Belly Dance For Fitness
$ 9.99$ 19.99This DVD is the ABC’s of belly dance, aimed at using the art of the dance for a well-rounded fitness program. Amira Mor and the Jewels of the Nile bring...» View full product details -
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Sit and Be Fit: Arthritis
$ 24.99$ 18.99
Sit and Be Fit: Arthritis
$ 18.99$ 24.99It includes two separate arthritis programs that focus on flexibility and range-of-motion for all your joints. Both workouts feature gentle stretch, flexibility and toning exercises (mostly seated, some standing). The...» View full product details -
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Real World Yoga: Yoga Everybody Can Do
$ 14.99$ 11.99
Real World Yoga: Yoga Everybody Can Do
$ 11.99$ 14.99Real Yoga for real people with real bodies. “Twisting yourself into a pretzel? Is this what yoga is all about? We live in the Real World – Let’s do some...» View full product details -
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Mindy Mylrea's Glutes, Guns and Guts
$ 19.99$ 12.99
Mindy Mylrea's Glutes, Guns and Guts
$ 12.99$ 19.99Each workout uses different equipment to challenge your muscles in different ways. The DVD is totally customizable — you can do just one workout or choose one of the preprogrammed...» View full product details -
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Extreme Makeover: Weight Loss Edition Boot Camp
$ 14.99$ 12.99
Extreme Makeover: Weight Loss Edition Boot Camp
$ 12.99$ 14.99A true boot camp workout that uses calisthenic moves to tone your entire body. You'll join previous TV show contestants in a non-stop series of very fast-paced exercises (sometimes done...» View full product details -
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Amira Mor: Belly Dance For Cardio Workout
$ 19.99$ 9.99
Amira Mor: Belly Dance For Cardio Workout
$ 9.99$ 19.99This is an invigorating and entertaining cardio workout filled with energizing shimmies that will work your body from head to toe, while making you sweat and smile. Amira Mor and...» View full product details -
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Aimee Nicotera: 2x2 Conditioning 3 Pack
$ 59.99$ 19.99
Aimee Nicotera: 2x2 Conditioning 3 Pack
$ 19.99$ 59.99This item is sold only as a 3-pack. Individual DVD information provided below. 2X2 Conditioning incorporates the principles of High Intensity Interval Training (HIIT) for an intense, calorie-burning experience in...» View full product details -
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Yoga For Runners: Intermediate Program
$ 19.99$ 14.99
Yoga For Runners: Intermediate Program
$ 14.99$ 19.99Basics:Christine Felstead’s gentle instruction will introduce runners to yoga postures specific for their tight areas. The postures taught in this workout will help runners gain strength and flexibility and...» View full product details -
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Pain Free Workout Series Vol. 1 & 2
$ 29.99$ 16.99
Pain Free Workout Series Vol. 1 & 2
$ 16.99$ 29.99Contains Pain Free Workout Vol 1 & 2. Vol 1 focuses on proper alignment, posture, and muscle engagement. Follow along with Liba Placek, the Egoscue Director of Athletics, and Brian...» View full product details -
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If You Want to Live, Move! Putting the Boom Back into Boomers (E-book)
OUT OF STOCK
If You Want to Live, Move! Putting the Boom Back into Boomers (E-book)
$ 2.99Sorry, this product is temporarily out of stock.
NOT A DVD. The e-book will be delivered by e-mail only (usually within 24 business hours after order processing). Hello, Boomers! We’re dedicating this book to you so you can...» View full product details -
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Susan Hyatt's Rockstar Workout
$ 19.99$ 14.99
Susan Hyatt's Rockstar Workout
$ 14.99$ 19.99Get ready to have a body that rocks! Susan Hyatt, international recording artist, TV host and certified personal trainer has developed a workout DVD program that will have you looking...» View full product details -
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Rael Pilates System: Advanced 27 Movements
$ 14.99$ 12.99
Rael Pilates System: Advanced 27 Movements
$ 12.99$ 14.99Pilates master Rael Isacowitz presents System 27 (Advanced) 27 Pilates Movements for Center, Flow, and Power. Rael's Advanced (System 27) original classic DVD is about movement. There is flow, vigor,...» View full product details -
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Just B Live Ab Blast with Bernadette Giorgi
$ 19.99$ 12.99
Just B Live Ab Blast with Bernadette Giorgi
$ 12.99$ 19.99Two straight-forward workouts: ab-focused floorwork and standing ballet-style moves. The programs are simple, but effective — well-sequenced exercises taught by an experienced instructor. “Ab Blast” features lots of reps and...» View full product details -
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Amy Bento Ross' Kettlebell Power
$ 19.99$ 14.99
Amy Bento Ross' Kettlebell Power
$ 14.99$ 19.99Buy this DVD or start Streaming here Tough "Russian Style" kettlebell training -- controlled movements, limited reps and two heavy kettlebells. It's a demanding program designed to build maximum strength,...» View full product details
