Ab toning exercise videos
Ab toning exercise videos will give you firm, toned "stomach" muscles (these core muscles also stabilize your entire body). These ab-toning workout videos make daily activities easier. Note: Abwork alone will not reduce stomach fat; that requires aerobics. So this selection of ab toning fitness videos and dvds includes all-ab-toning and ab-toning-plus-cardio.
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Pilates Circle Challenge with Bernadette Giorgi
$ 19.99$ 12.99
Pilates Circle Challenge with Bernadette Giorgi
$ 12.99$ 19.99Uses a Pilates Circle to add variety and effectiveness to classic Pilates moves. The Circle assures correct body position, activates targeted muscle groups and/or boosts intensity. For example: placing the...» View full product details -
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Pranamaya - Yoga Link: Harmonizing The Hips, Shoulders And Core 3-DVD Set
$ 39.95$ 27.99
Pranamaya - Yoga Link: Harmonizing The Hips, Shoulders And Core 3-DVD Set
$ 27.99$ 39.95The Yoga Link: Harmonizing the Hips, Shoulders And Core 3-DVD set is a terrific collection of three of Jill Miller’s best DVDs: Yoga Link Hip Helpers, Yoga Link Shoulder Shape-Up,...» View full product details -
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Cathe Friedrich's Butts & Guts
$ 26.99$ 24.95
Cathe Friedrich's Butts & Guts
$ 24.95$ 26.99The toughest lower-body/abs program ever. It features a huge variety of exercises and equipment (if this doesn't give you shapely legs and “six pack” abs, nothing will). Cathe uses every...» View full product details -
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Gilad's Total Body Sculpt Plus: Peak Performance
$ 19.99$ 14.99
Gilad's Total Body Sculpt Plus: Peak Performance
$ 14.99$ 19.99Gilad’s Total Body Sculpt PLUS: Peak Performance features two complete 45 minute workouts as seen on TV that will shock your muscles into the best shape ever! Each workout includes:...» View full product details -
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Gilad's Lord of the Abs: Phenomenal Abs and Core
$ 19.99$ 14.99
Gilad's Lord of the Abs: Phenomenal Abs and Core
$ 14.99$ 19.99An easy-to-follow, totally core-focused program with a surprising variety of moves. The workout is super-comprehensive — in addition to traditional ab toning, it also strengthens the muscles that support your...» View full product details -
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Amy Bento's Hi/Lo Dynamics
$ 19.99$ 14.99
Amy Bento's Hi/Lo Dynamics
$ 14.99$ 19.99Buy this DVD or start Streaming here Non-stop, no-gimmicks “dance aerobics” led by a creative and motivating instructor. It's a high-energy, fat-burning blast — just keep your feet moving and...» View full product details -
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Denise Austin's Hit the Spot Pilates
OUT OF STOCK
Denise Austin's Hit the Spot Pilates
$ 16.99Sorry, this product is temporarily out of stock.
A variety of well-cued Pilates moves in seven distinct body-part-focused segments. You get three complete ab routines plus a hips, thighs, buns and total body series. This DVD lets you...» View full product details -
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Gilad's Total Body Sculpt Plus: Cutting Edge
$ 19.99$ 12.99
Gilad's Total Body Sculpt Plus: Cutting Edge
$ 12.99$ 19.99Gilad’s Total Body Sculpt PLUS: Cutting Edge features two complete 45 minute workouts as seen on TV that will shock your muscles into the best shape ever! Each workout includes:...» View full product details -
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Gilad's Ultimate Body Sculpt Core & More
$ 19.99$ 14.99
Gilad's Ultimate Body Sculpt Core & More
$ 14.99$ 19.99Very well-sequenced with a huge variety of floor moves, each exercise integrates your core into nearly every routine (usually as a stabilizer while another body part is in motion). It's...» View full product details -
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Callanetics Tone Zone: 4 Targeted Programs
$ 14.99
Callanetics Tone Zone: 4 Targeted Programs
$ 14.99This DVD includes 4 workout programs, do 1 at a time, or combine them together! Get into the zone using Callanetics simple, yet focused exercises which have helped individuals successfully...» View full product details -
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If You Have Backpain
$ 24.99$ 17.99
If You Have Backpain
$ 17.99$ 24.99Fourteen flowing matwork exercises that specifically target your deepest core muscles. It's a “serious” strength training program designed to enhance the muscles that surround and support your spine. Besides the...» View full product details -
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Cathe Friedrich's Kick, Punch and Crunch - Legs and Glutes
OUT OF STOCK
Cathe Friedrich's Kick, Punch and Crunch - Legs and Glutes
$ 22.97Sorry, this product is temporarily out of stock.
Two complete workouts: First: a high-energy floor-aerobics kickbox program, Second: an ultra-challenging lower-body segment that uses a step. “Kick, Punch & Crunch” begins with a kickbox instructional segment. By learning...» View full product details -
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Scott Cole: Best Abs On Earth
$ 14.99$ 12.99
Scott Cole: Best Abs On Earth
$ 12.99$ 14.99Join Scott Cole and Tom Seabourne in an action-packed full-body core workout that burns fat, defines your muscles and redefines abdominal training through martial arts drills, cardio interval training, yoga...» View full product details -
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The Jump Board Workout II: With Props
$ 29.95$ 6.99
The Jump Board Workout II: With Props
$ 6.99$ 29.95Pilates Sports Center has produced the next evolution in the jump board workout: The Jump Board Workout II: With Props! For teachers and home exercisers alike, we've added more intensity,...» View full product details -
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Bellydance For Beginners
$ 14.99$ 9.00
Bellydance For Beginners
$ 9.00$ 14.99Belly dance is fun, exciting, sensual and suitable for all body types and fitness levels. With this centuries old art form you' ll improve muscle tone, increase flexibility and range...» View full product details -
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Cathe Friedrich's Imax 2 plus Cardio and Weights
$ 22.97
Cathe Friedrich's Imax 2 plus Cardio and Weights
$ 22.97Two of the toughest workouts ever — pure cardio and aero/tone intervals. Superbly cued by Cathe Friedrich, both programs are sure to challenge the most conditioned athlete. “Imax 2” features...» View full product details -
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Beginning Callanetics with Callan Pinckney
$ 24.99
Beginning Callanetics with Callan Pinckney
$ 24.99Very gentle stretches combined with short pulsed muscle toning. The extended stretches are super-relaxing; they're both refreshing and comforting. The toning features Callan's legendary "deep muscle" pulse technique -- very...» View full product details -
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Amy Bento's Advanced Step Challenge 3
$ 19.99$ 14.99
Amy Bento's Advanced Step Challenge 3
$ 14.99$ 19.99Buy this DVD or start Streaming here A high-impact, high-intensity workout that features a fast-paced mix of athletic-style combos. No “girly” hip shakes here — this program gets its complexity...» View full product details -
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The Barbi Powers Workout
$ 19.99$ 6.99
The Barbi Powers Workout
$ 6.99$ 19.99A truly unique program with moves inspired by modern and contemporary dance plus ballet. It ranges from arabesques and pliés to handstands and jumping turns. The constant motion and free...» View full product details -
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Gilad's Abs Workout
$ 14.99$ 12.99
Gilad's Abs Workout
$ 12.99$ 14.99If your stomach needs trimming, this is the workout for you! Gilad has developed a unique program that works for both men and women and is balanced to work all...» View full product details -
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Gilad's Classic TV Shows Vol. 1, 2 and 3 Bundle
$ 44.97$ 36.00
Gilad's Classic TV Shows Vol. 1, 2 and 3 Bundle
$ 36.00$ 44.97Nine of Gilad's actual TV workout programs from the 1992 and 1993 seasons (but without the annoying commercials). These compact, total-body workouts are true classics — motivating, no-nonsense exercises that...» View full product details -
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Bernadette Giorgi's Foam Roller Core Workout
$ 19.99$ 12.99
Bernadette Giorgi's Foam Roller Core Workout
$ 12.99$ 19.99Two solid Pilates-inspired programs: one uses a foam roller and one uses a weighted ball. Both feature a variety of mostly ab-targeted exercises led by a skilled instructor. The first...» View full product details -
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Step and Core Pilates with Jules Benson
$ 19.99$ 14.99
Step and Core Pilates with Jules Benson
$ 14.99$ 19.99A variety of fresh step combos followed by ab-focused Pilates matwork. The step moves are interesting and creative. But the smooth transitions and clear instruction make them easy to follow...» View full product details -
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Easy Yoga: Beginner's Workout with Wai Lana
$ 17.99$ 10.99
Easy Yoga: Beginner's Workout with Wai Lana
$ 10.99$ 17.99Are you ready to try yoga to experience what it can do for your body, your health, and your peace of mind? Wai Lana is here to guide you with her Beginner's Workout....» View full product details -
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Just B Live Ab Blast with Bernadette Giorgi
$ 19.99$ 12.99
Just B Live Ab Blast with Bernadette Giorgi
$ 12.99$ 19.99Two straight-forward workouts: ab-focused floorwork and standing ballet-style moves. The programs are simple, but effective — well-sequenced exercises taught by an experienced instructor. “Ab Blast” features lots of reps and...» View full product details
