Heart health exercise videos
Heart health exercise videos strengthen your heart muscle. Like other muscles; it requires exercise to keep it strong and healthy. The heart health workout videos shown here build that muscle through fast movements. These fitness workout videos and dvds are effective, safe and not too strenuous (they're all beginner to intermediate level).
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Easy Power & Flexibility For Tennis With Anastasia
$ 14.99$ 1.99
Easy Power & Flexibility For Tennis With Anastasia
$ 1.99$ 14.99If you want to increase your on court power, strength and flexibility, this three part 45 minute DVD by certified yoga teacher and yoga for tennis expert, Anastasia, can help....» View full product details -
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Element: Beginner Level Yoga
$ 14.99
Element: Beginner Level Yoga
$ 14.99Filmed in a serene garden overlooking the Pacific Ocean, these two beginner level yoga programs are designed to help you receive all of the benefits that yoga has to offer...» View full product details -
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Element: Belly Dance
$ 16.99
Element: Belly Dance
$ 16.99Filmed in a lush garden overlooking the Pacific Ocean, these three programs are designed to help women of all ages build strength, deepen flexibility and uncover their inner and outer...» View full product details -
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Exhale: Core Fusion Power Sculpt
$ 19.99
Exhale: Core Fusion Power Sculpt
$ 19.99Fluid and effective — a true "fusion" of yoga and body-sculpting. It's a clever blend of techniques that builds lean muscle in a way that opens and elongates your entire...» View full product details -
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Exhale: Core Fusion Cardio Pure Intensity
OUT OF STOCK
Exhale: Core Fusion Cardio Pure Intensity
$ 18.49Sorry, this product is temporarily out of stock.
A fluid program that blends elements of yoga, Pilates and weight training into a faster-than-usual toning workout. It will gently sculpt your body while also providing a subtle cardio benefit...» View full product details -
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Exhale: Core Fusion Lean & Toned
$ 17.99
Exhale: Core Fusion Lean & Toned
$ 17.99Derived from yoga, Pilates, ballet and Lotte Berk, this is a challenging series of truly innovative exercises. Each segment targets one muscle group with a variety of complimentary movements (and...» View full product details -
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Exhale: Core Fusion Pilates Plus
OUT OF STOCK
Exhale: Core Fusion Pilates Plus
$ 17.49Sorry, this product is temporarily out of stock.
A solid total-body-toner, co-taught by the founders of New York's famous Exhale Spa (Elisabeth Halfpapp and Fred DeVito). This program features a fusion of Pilates, yoga and athletic-style stretches (with...» View full product details -
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Exhale: Core Fusion Pure Abs & Arms
$ 19.99
Exhale: Core Fusion Pure Abs & Arms
$ 19.99A fluid blend of Pilates, ballet, yoga and dance — all filmed in a soothing, spa-like setting. You get five easy-to-schedule 10-minute segments: two upper body, two abs and a...» View full product details -
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Exhale: Core Fusion Thighs & Glutes
$ 14.99$ 11.99
Exhale: Core Fusion Thighs & Glutes
$ 11.99$ 14.99A lower-body-focused workout with precise, very controlled movements designed to “work your muscles from the inside out.” It's led by Elizabeth Halfpapp and Fred DeVito from New York's Exhale Spa...» View full product details -
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Extreme Makeover: Weight Loss Edition Boot Camp
$ 14.99$ 12.99
Extreme Makeover: Weight Loss Edition Boot Camp
$ 12.99$ 14.99A true boot camp workout that uses calisthenic moves to tone your entire body. You'll join previous TV show contestants in a non-stop series of very fast-paced exercises (sometimes done...» View full product details -
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FIT PACK: No Equipment Needed with Joel Harper
$ 19.99$ 7.00
FIT PACK: No Equipment Needed with Joel Harper
$ 7.00$ 19.993 Short, complete TOTAL BODY WORKOUTS you can do anywhere, anytime. As seen on Oprah's website. Intro with Dr. Oz. This DVD includes the EXCUSE BUSTING, MAXIMIZE YOUR TIME and...» View full product details -
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Fitgirl: Dance Moves With Gina Guddat
$ 14.99$ 11.99
Fitgirl: Dance Moves With Gina Guddat
$ 11.99$ 14.99Fit Girl exercise videos were created just for teens. Dance Moves is a dance-inspired fitness routine that gives you step-by-step instructions with easy to follow choreography. Dance Moves includes a...» View full product details -
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Gilad's Bodies In Motion: 30th Anniversary Shows! Vol. 2
$ 14.99$ 12.99
Gilad's Bodies In Motion: 30th Anniversary Shows! Vol. 2
$ 12.99$ 14.99Buy this DVD or start Streaming here SHOW 3 - All of Gilad's 30th anniversary shows were shot on the beach at Shark's Cove on the North Shore of Oahu....» View full product details -
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Gilad's Bodies In Motion: 30th Anniversary Shows! Vol. 3
$ 14.99$ 12.99
Gilad's Bodies In Motion: 30th Anniversary Shows! Vol. 3
$ 12.99$ 14.99Buy this DVD or start Streaming here SHOW 5 - Gilad is joined by Trella, Kim, Bryana and Wendy at scenic Shark's Cove on the North Shore of Oahu. You...» View full product details -
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Gilad's Lord of the Abs: Core Challenge
$ 19.99$ 14.99
Gilad's Lord of the Abs: Core Challenge
$ 14.99$ 19.99A varied series of Pilates, yoga and gym-style exercises filmed on a sunny Hawaiian beach. More than just "abs," this program tones and strengthens your entire core and lower back....» View full product details -
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Gilad's Lord of the Abs: Phenomenal Abs and Core
$ 19.99$ 14.99
Gilad's Lord of the Abs: Phenomenal Abs and Core
$ 14.99$ 19.99An easy-to-follow, totally core-focused program with a surprising variety of moves. The workout is super-comprehensive — in addition to traditional ab toning, it also strengthens the muscles that support your...» View full product details -
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Gilad's Sculpt & Tone
$ 14.99$ 12.99
Gilad's Sculpt & Tone
$ 12.99$ 14.99Buy this DVD or start Streaming here Strengthen and define your entire body with this total muscle-conditioning workout. This program will help increase your lean muscle-to-fat ratio, making you look...» View full product details -
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Gilad's Step & Tone
$ 14.99$ 12.99
Gilad's Step & Tone
$ 12.99$ 14.99In this workout Gilad uses a step and light hand-weights to combine fat burning and toning in one workout! The moves are easy to follow so you'll enjoy results right...» View full product details -
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Gilad's Total Body Sculpt (TV series Vol. 1 - 3) Bundle
$ 49.99$ 37.49
Gilad's Total Body Sculpt (TV series Vol. 1 - 3) Bundle
$ 37.49$ 49.99Nine complete total-body workouts on three DVDs. Now you can work out with Gilad on your schedule, choosing the programs that focus on your daily preference (each workout is a...» View full product details -
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Gilad's Total Body Sculpt (TV series Vol. 4-6) Bundle
$ 49.99$ 37.49
Gilad's Total Body Sculpt (TV series Vol. 4-6) Bundle
$ 37.49$ 49.99Nine of Gilad's 2005 TV programs on three DVDs. You get all his original energy and fun, without the annoying commercials. Each workout focuses on 2 to 4 muscle groups...» View full product details -
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Gilad's Total Body Sculpt Volume 4
$ 19.99$ 14.99
Gilad's Total Body Sculpt Volume 4
$ 14.99$ 19.99The Total Body Sculpt with Gilad series is taped in Hawaii on Magic Island with breathtaking views of Waikiki and Diamond Head in the background. In each workout Gilad...» View full product details -
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Gilad's Total Body Sculpt Volume 5
$ 19.99$ 14.99
Gilad's Total Body Sculpt Volume 5
$ 14.99$ 19.99The Total Body Sculpt with Gilad series is taped in Hawaii on Magic Island with breathtaking views of Waikiki and Diamond Head in the background. In each workout Gilad...» View full product details -
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Gilad's Ultimate Body Sculpt Core & More
$ 19.99$ 14.99
Gilad's Ultimate Body Sculpt Core & More
$ 14.99$ 19.99Very well-sequenced with a huge variety of floor moves, each exercise integrates your core into nearly every routine (usually as a stabilizer while another body part is in motion). It's...» View full product details -
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Gilad's Ultimate Body Sculpt Cuts and Curves
$ 19.99$ 14.99
Gilad's Ultimate Body Sculpt Cuts and Curves
$ 14.99$ 19.99A nearly-all-standing program that blends the newest core, balance and postural-awareness exercises with Gilad's traditional boot camp routines. It's an effective combination that's both challenging and motivating. By using both...» View full product details -
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Gilad's Ultimate Body Sculpt Power and Grace
$ 19.99$ 14.99
Gilad's Ultimate Body Sculpt Power and Grace
$ 14.99$ 19.99A lower-body-focused workout that combines classic squats and lunges with newer core and balance techniques. You'll definitely firm your buttocks and thighs as you're motivated by the movement variety (and...» View full product details
